Natalia Ruszkowska - Lost Five stone!

I decided to give Shake that Weight diet a shot after I have seen the amazing effects of it through my friends and family. I used to get very sore whilst walking, I couldn't run and fit into my pre-baby clothes. I felt depressed and used to wear clothes that hid every roll of fat that I had. I was very unhappy.

Then...
...Wow!

The beginnings were the hardest. Before the diet I didn't drink a lot and never ate breakfast. I had to get used to having 4 meals a day instead of one huge dinner at night. After the first week I noticed that I felt very energetic. This diet taught me to eat regularly, keep hydrated and to take more care about what I put into my body. The meals are delicious and I still yet have to find one that I don't like.

My definite favourite products are the breakfast muesli and chocolate peanut bar. I add soya milk to my muesli and it tastes delicious. Chocolate peanut bar is great for the times that I fancy a treat.

I would definitely recommend Shake That Weight to others as I have tried numerous diets and this is the one that works best whilst providing all the nutrients to the body. It's flexible, it has a great variety of foods and the food is delicious. 10 out of 10.

Start your journey

*Weight loss results are different for each individual and yours may vary.

A British classic! 🇬🇧✨Our Blackcurrant Water Flavouring lets you quench your thirst the sensible way - zero sugar, no nasties, just pure flavour. 🍇💧With 20 servings per tub, it’s the perfect way to jazz up your daily water intake without the guilt.Ditch the sugary squash and sip smarter! 😋🥤🎥- @blakeichonmounjaro#water #waterflavouring #drink
At Shake That Weight, your health and happiness are at the heart of everything we do. Our extensive range of tasty meal replacements is designed to make your journey easier, and we’re always creating new, nutritious, and flavorful options to keep things exciting. 🙌Whether you’re following one of our structured plans or simply incorporating our products into your own routine, we’re here to support you every step of the way. 💙🎥 - @joannahealthdiaryReady to begin? Visit www.shakethatweight.co.uk or tap the link in our bio today! 😃
At Shake That Weight, our top priority is helping you become the healthiest, happiest version of yourself. With our huge range of delicious meal replacements, we’re always working behind the scenes to create new, innovative, nutritious and tasty recipes to support your journey. 🙌Whether you’re following one of our plans or incorporating our products into another diet, we’re here to support you every step of the way. 💙Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today! 😃
We promise we won’t tell your Nonna either! 😉🙌Are you looking for a diet that not only gives you results but also keeps you full and gives you a wide range of delicious shakes, meals and sweet treats? 👀😋Head over to www.shakethatweight.co.uk or click the link in our bio! 🙌🎥 - @purelymarco#mealreplacement #shakethatweight
Hydration, but make it flavourful! 😍💧Drinking water doesn’t have to be boring - our delicious, sugar-free water flavourings bring a burst of taste without the nasties! ✨🍊 Lemon & Orange – A zesty twist on the classic citrus combo, with a sharp zing to keep your taste buds refreshed! 🍋🍇 Blackcurrant – A quaint British favourite, packed with rich, fruity flavour - without the sugar overload! 💜Stay hydrated the sensible way - no sugar, no junk, just flavour. 🚫🥤Which one are you trying first? 👀👇Head over to www.shake that weight.co.uk or click the link in our bio! 🙌#shakethatweight
Craving a quick and delicious meal? 🍲Our Vegetable Soup is the perfect choice! Packed with your favorite veggies like carrots , spinach, leeks, asparagus, celery, and onion , it’s a healthy powerhouse of protein, fats, fiber, carbs, vitamins , and minerals. 🥕🥦🥔With 16.2g of protein per serving and 20+ essential nutrients, it keeps you full, helps curb cravings, and fuels your body with the good stuff. 💪🙌Head over to shakethatweight.co.uk or click the link in our bio! 😃#HealthyEats #QuickMeals #VeggieSoup #ProteinPacked #GlutenFree