Want to know more about our diet plans? Here’s a quick overview! ⬇️
✨ Total Plan (800 kcal): Replace all daily meals with our meal replacement products for rapid weight loss. Ideal for those with a BMI of 25+ or looking to reverse Type 2 Diabetes.
🍽 Everyday Plan (1,000 kcal): A structured plan to help you lose weight with a balanced approach—perfect for a steady and sustainable journey.
🏋️♀️ Active Plan (1,200 kcal): Designed for active women or inactive men, offering a higher calorie allowance while still promoting weight loss.
⏳ 5:2 Intermittent Fasting Plan: Eat regularly for 5 days, then use our meal replacements on 2 fasting days each week—great for those who love flexibility!
✅ Maintenance Plan: Transition back to regular meals and maintain your weight with ease after reaching your goal.
Whether you’re on one of our diets or doing your own, our meal replacements are nutritious, low in calories and high in fibre!
Simply head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 🚀💪