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Excellent 4.52 out of 5 based on 20,315 reviews

Laith Salama - Lost FIVE stone!

My partner Emma had been doing the plan and I saw the weight melt off her. Her confidence grew and I could see how happy she was. She could grab anything from the wardrobe and feel good in it and never felt self conscious anymore. I wanted to feel that too and also be able to support each other.

Then...
...Wow!

I started at 105kg which felt huge but the numbers quickly went down. I have never been much of a big eater in the day and I don't find myself snacking, however I have always eaten a large high calorie meal in the evening. On this plan I eat more often but the calories and carbs are far less, yet I’m never hungry!

I am 75kg now with 10 more to go, and I know I will get there as I love the products and the strict control.

Start your journey

*Weight loss results are different for each individual and yours may vary.

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation

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Open post by shakethatweightdiet with ID 17951546235221624
One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫 Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌 Honestly, what’s not to love? 😍🤤 Fancy trying them for yourself? 😊 Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/ #ShakeThatWeight #enjoythejourney #motivation

NEW: Aluna Appetite Support 💜

Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder.

That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey.

🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management.

🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in.

🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments.

💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less.

Fight the fatigue of eating less.

No needles. No prescriptions. No extreme diets.

Just 3 capsules a day to support your routine and help you stay focused on your goals.

👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support

#Aluna #AppetiteSupport #WeightManagement #Wellness

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Open post by shakethatweightdiet with ID 17883687765476538
NEW: Aluna Appetite Support 💜 Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder. That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey. 🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management. 🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in. 🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments. 💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism. ⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less. Fight the fatigue of eating less. 
No needles. No prescriptions. No extreme diets. Just 3 capsules a day to support your routine and help you stay focused on your goals. 👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support #Aluna #AppetiteSupport #WeightManagement #Wellness

For the days you want something quick, convenient AND chocolatey, our Crispy Caramel Meal Bar has you covered. 🍫

A deliciously crispy centre wrapped in chocolate, with 20+ vitamins & minerals, high in fibre and just 212 calories per bar. 💪

Perfect for popping in your bag, keeping at your desk or reaching for when you need a meal on the go.
Because staying on track doesn’t mean missing out on the good stuff. 🤎

⭐⭐⭐⭐⭐ The reviews say it all!

Shop Crispy Caramel Meal Bars at Shake That Weight by clicking the link in our bio or here -
https://www.shakethatweight.co.uk/shop/weight-loss/bars/crispy-caramel-10-meals/

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Open post by shakethatweightdiet with ID 18014822156921632
For the days you want something quick, convenient AND chocolatey, our Crispy Caramel Meal Bar has you covered. 🍫 A deliciously crispy centre wrapped in chocolate, with 20+ vitamins & minerals, high in fibre and just 212 calories per bar. 💪 Perfect for popping in your bag, keeping at your desk or reaching for when you need a meal on the go. Because staying on track doesn’t mean missing out on the good stuff. 🤎 ⭐⭐⭐⭐⭐ The reviews say it all! Shop Crispy Caramel Meal Bars at Shake That Weight by clicking the link in our bio or here - https://www.shakethatweight.co.uk/shop/weight-loss/bars/crispy-caramel-10-meals/

Eating well on a GLP-1 journey isn’t always easy. 😩

When your appetite changes, getting the nutrition you need from your meals can sometimes feel like another thing to think about. That’s where Shake That Weight can help. 💙

Our nutritionally complete meal replacements offer a simple, portion-controlled option designed to provide essential vitamins and minerals while supporting your weight-management goals. 💪

Quick. Convenient. Nutritionally balanced. And easy to fit around your routine.

Whether you’re following a GLP-1 programme or simply looking for an easier way to manage your meals and lose weight, Shake That Weight can help you stay on track.
Supporting your goals, one meal at a time.

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

0 0
Open post by shakethatweightdiet with ID 18138915973578446
Eating well on a GLP-1 journey isn’t always easy. 😩 When your appetite changes, getting the nutrition you need from your meals can sometimes feel like another thing to think about. That’s where Shake That Weight can help. 💙 Our nutritionally complete meal replacements offer a simple, portion-controlled option designed to provide essential vitamins and minerals while supporting your weight-management goals. 💪 Quick. Convenient. Nutritionally balanced. And easy to fit around your routine. Whether you’re following a GLP-1 programme or simply looking for an easier way to manage your meals and lose weight, Shake That Weight can help you stay on track. Supporting your goals, one meal at a time. Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

Struggling to eat whilst taking GLP-1?
We’ve got you covered 💪🫶
Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/ today 📱

0 0
Open post by shakethatweightdiet with ID 18112926682752812
Struggling to eat whilst taking GLP-1? We’ve got you covered 💪🫶 Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/ today 📱
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