Cinnamon Swirl Shake
| Different Flavour: Cinnamon Swirl |
£1.99 (£1.99 per meal)
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About Cinnamon Swirl Shake
Introducing our new Cinnamon Swirl 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Suitable for vegetarians
- Mix with water
Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
How to prepare it
- 1 Pour 250ml cold water into a shaker.
- 2 Add the contents of the sachet to the shaker.
- 3 Shake until fully dissolved.
- 4 Enjoy!
Product information
| Typical values | Per 100g | Per Serving (55g) |
|---|---|---|
| kJ | 1540 | 847 |
| kcal | 365 | 201 |
| Fat (g) | 4.4 | 2.4 |
| Of which saturates (g) | 1.0 | 0.5 |
| Of which linoleic acid (g) | 1.8 | 1.0 |
| Carbohydrate (g) | 44 | 24 |
| Of which sugars (g) | 14 | 7.8 |
| Fibre (g) | 11 | 6.1 |
| Protein (g) | 32 | 18 |
| Salt (g) | 0.93 | 0.51 |
Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.
Allergens are shown in bold above.
| Weight | 0.055 kg |
|---|---|
| Dimensions | 14.5 × 10 × 0.95 cm |
| Dietary | Mix with water, Vegetarian |
| Allergens | Milk, Soy |
| Traces | Seafood / Fish, Celery, Egg, Gluten, Nuts |
| Pack Size | 1 |
| Flavour |
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
Easy to manage
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Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
Lovely flabour
Tastes just like a cinnabon. Perfect for a sweet tooth.
Very nice
I am enjoying all the new flavours that have come out recently. Impossible to get bored with the variety.
This is a new flavour for myself. Very enjoyable. I chose for late morning or mid afternoon.
Tastes relly nice
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
How do subscriptions work?
Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.





















