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(16) Rated 4.6 out of 5 from 16 reviews

Cinnamon Swirl Shake

Introducing our new Cinnamon Swirl 'mix with water' Meal Replacement Shake!

Vegetarian Mix with water
Different Flavour: Cinnamon Swirl

£1.95

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Single item£1.95each

£1.95 per meal

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About Cinnamon Swirl Shake

Introducing our new Cinnamon Swirl 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 18.0g of protein
  • High fibre
  • No artificial sweeteners
  • Suitable for vegetarians
  • Mix with water

Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 18.0g of protein
  • High fibre
  • No artificial sweeteners
  • Vegetarian
  • Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Mix with water Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

How to prepare it

  1. 1 Pour 250ml cold water into a shaker.
  2. 2 Add the contents of the sachet to the shaker.
  3. 3 Shake until fully dissolved.
  4. 4 Enjoy!

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (55g)
kJ 1540 847
kcal 365 201
Fat (g) 4.4 2.4
Of which saturates (g) 1.0 0.5
Of which linoleic acid (g) 1.8 1.0
Carbohydrate (g) 44 24
Of which sugars (g) 14 7.8
Fibre (g) 11 6.1
Protein (g) 32 18
Salt (g) 0.93 0.51

Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Allergens are shown in bold above.

Weight 0.055 kg
Dimensions 14.5 × 10 × 0.95 cm
Dietary

Mix with water, Vegetarian

Allergens

Milk, Soy

Traces

Seafood / Fish, Celery, Egg, Gluten, Nuts

Pack Size

1

Flavour

What customers say

4.6 out of 5
16 reviews
Independently collected reviews

Lovely flabour

S. Judd · 11th June 2026

Tastes just like a cinnabon. Perfect for a sweet tooth.

V. Saich · 29th May 2026

Very nice

J. ADAMS · 17th May 2026

I am enjoying all the new flavours that have come out recently. Impossible to get bored with the variety.

E. White · 12th April 2026

This is a new flavour for myself. Very enjoyable. I chose for late morning or mid afternoon.

A. Gray · 12th March 2026

Tastes relly nice

A. Johnson · 8th March 2026

Love these seem to make me feel full

P. Grenside · 26th February 2026

Fantastic

C. Sinclair · 22nd February 2026

Very nice but could be stronger flavour

L. Drew · 12th February 2026

Really love this flavour, hope it's here for good. Great taste and no lumps or grainy texture. Will be buying many more.

J. Revilles · 5th February 2026

This is quite tasty. Makes a change and I love cinnamon.

J. Hellier · 4th January 2026

Great flavour, the shakes are very tasty and filling. This is new to me and really does taste like cinnamon swirl. This one mixes quite thick to so feels more satisfying.

Anonymous · 21st July 2025

Delivered the next day. Out of the 4 this was my favourite

S. fernando · 24th March 2025

Another real treat with no aftertaste

A. Birket · 10th February 2025

Read all 16 reviews