Apple Cinnamon Porridge Oats
| Different Flavour: Apple Cinnamon Porridge |
Original price was: £1.99.£0.80Current price is: £0.80. (£0.80 per meal)
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- Free delivery over £65
- Apple and cinnamon porridge — protein and fibre to start the day
- Ready in minutes — add milk and microwave
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About Apple Cinnamon Porridge Oats
Start your day off right with our Apple Cinnamon Flavoured Porridge. Our hearty porridge will set you up for the day, and at only 200 calories per bowl, you can enjoy your breakfast guilt-free - and it tastes so good, you might decide to have it for lunch and dinner as well! It’s packed full of good stuff like protein and fibre that can keep you fuller for longer and fight those annoying cravings, as well as loads of other essential vitamins and minerals. Quick and easy to make in just a few minutes, this porridge can be used as a meal replacement on any of our diet plans.
More information about our Apple Cinnamon Flavoured Porridge:
- 200 calories per serving
- 17.6g of protein per serving
- 20.4g of carbs per serving
- 4.6g fat per serving
- Palm oil free
- Suitable for vegetarians
Nutritional information based on mixing with 150ml skimmed milk.
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Start your day off right with our Apple Cinnamon Flavoured Porridge. Our hearty porridge will set you up for the day as it’s packed full of good stuff like protein and fibre that can keep you fuller for longer and fight those annoying cravings, as well as loads of other essential vitamins and minerals.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 17.6g of protein
- Palm oil free
- Vegetarian
- No need to refrigerate
How to prepare it
- 1 Empty packet into a bowl.
- 2 Slowly add 150ml of skimmed milk and stir for a few seconds until it dissolves.
- 3 Microwave on high (800w) for 1 minute, stir, and then microwave for another 1 to 1 min 30
Product information
| Typical values | Per 100g | 1 sachet 40.5g | 1 sachet + 150 ml skim milk |
|---|---|---|---|
| kcal | 364 | 148 | 200 |
| kJ | 1530 | 620 | 844 |
| Fat (g) | 11.1 | 4.5 | 4.6 |
| Of which saturates (g) | 1.7 | 0.7 | 0.8 |
| Of which mono-unsaturates (g) | 1.9 | 0.8 | 0.8 |
| Of which polyunsaturates (g) | 4.7 | 1.9 | 1.9 |
| Of which omega 3 (g) | 0.25 | 0.10 | 0.10 |
| Of which linoleic acid (g) | 3.11 | 1.26 | 1.26 |
| Of which linoleic acid (g) | 31.3 | 12.7 | 20.4 |
| Of which sugars (g) | 12.7 | 5.1 | 12.8 |
| Of which starch (g) | 18.6 | 7.6 | 7.6 |
| Fibre (g) | 8.7 | 3.5 | 3.5 |
| Protein (g) | 30.4 | 12.3 | 17.6 |
| Salt (g) | 1.5 | 0.61 | 0.8 |
Oats and oat bran (gluten) (36%); pea protein; whey protein (milk) (sunflower lecithin); skim milk powder; dehydrated diced apples (8.6%); vegetable oil preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour); acidity regulator: sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide; corn bran; flavours (milk); vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); stabilizer: tricalcium phosphate.
Allergens are shown in bold above.
| Weight | 0.040 kg |
|---|---|
| Dimensions | 14.5 × 10 × 1.25 cm |
| Allergens | Milk |
| Traces | Soya, Egg |
| Pack Size | 1 |
| Flavour |
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
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Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
Very good and yummy for breakfast
If you like porridge a little sweeter then this is for you . You can taste the apple and cinnamon I have it for a change from plain porridge
This is my favourite breakfast item. I like it as it is, it's not too sweet and keeps me going through the morning.
It was OK but I think will take a bit of getting used to. Nicer than any other brand I have tasted though
Common questions
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
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Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.
