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Whether you have 1 or 10 stone to lose, we have a diet plan that is right for you. You can scroll down for more information about Shake That Weight and our plans or use our interactive tool by pressing the button above. The tool will ask you for some details about yourself and then suggest a plan that is right for you.
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Straight in the basket
Comfort food, but make it protein-packed. Our Chilli Con Carne is loaded with tender beef, borlotti & kidney beans in a smoky tomato sauce, chef-made and ready in just 2 minutes.
✨ 24g protein
🌶️ 255 calories
🤌 Chef-made in Italy
❄️ No fridge needed
💜 Gluten free
Chef’s tip: Top with shredded lettuce and a little grated low-fat cheese. Absolute perfection. 🤌
Shop our new meal range now. Link in bio.
#shakethatweight #healthy #healthyliving
Some days, sticking to your plan feels harder than others. 💜
That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days.
No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan.
#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney
A little Monday reminder 💙
Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨
You’ve got this! 💪
#ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset
Our Vanilla Meal Replacement Shake makes keeping on track simple just mix, shake and enjoy.
🥛 20.7g protein
✨ 20+ vitamins & minerals
🌾 High fibre
🤍 No artificial sweeteners
🌱 Vegetarian & gluten free
🥤 1 sachet = 1 meal
Creamy vanilla, plenty of protein and all the convenience you need when life gets busy.
Shop now via the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/shakes/vanilla/
#ShakeThatWeight #MealReplacement #ProteinShake
Our Meal Replacement Bars make staying on track that little bit easier, without settling for a dry, chalky bar you don’t actually enjoy.
✨ High in protein
✨ Packed with 20+ vitamins & minerals
✨ Around 200 calories per bar
✨ Convenient for busy days and on-the-go meals
✨ Available in a range of delicious flavours
Click the link in our bio or head over to
https://www.shakethatweight.co.uk/shop/bars/
to explore the full range.
#shakethatweight #mealreplacement #healthy
Trying to stop your cravings but don’t want the jabs?
Try Aluna support today! 🙌
Click the link in bio or head over to -
https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/
#aluna
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© 2026 Shake That Weight
