Sign in/Register
Excellent 4.51 out of 5 based on 18,464 reviews

Your weight-loss journey begins here.

Our belief is that losing weight should not be a dreaded chore. We are committed to providing great tasting meal replacement products alongside simple diet plans. Choose a plan below that suits your personal lifestyle. Whether you are looking to reverse your Type 2 Diabetes on our Total Plan or you want to add a little exercise to your daily routine with our Active Plan. We have worked with industry leading dieticians, to create plans that can suit most people’s circumstances.

800
Kcal

Total Plan

The Total Plan offers you the option of kick starting your weight-loss journey by replacing all your daily meals with Shake That Weight meal replacement products.

See Plan

  • Suitable for Women & Men (BMI 25+)
  • Women & Men with an inactive lifestyle
  • For Reversing Type 2 Diabetes
1,000
Kcal

Everyday Plan

The Everyday Plan offers you the option of starting your weight-loss journey by restricting the calories a little more to get you off to a really good start.

See Plan

  • Suitable for Women & Men (BMI 25+)
  • Women & Men with an inactive lifestyle
1,200
Kcal

Active Plan

The Active Plan is slightly higher daily calorie allowance than our Everyday Plan, as it's designed for women who are more active, or for inactive men to kickstart their diet.

See Plan

  • Suitable for Women (BMI 25-40) & Men to Kickstart
  • Women with an active lifestyle or inactive Men
1,000
Kcal

5:2 Intermittent Fasting Plan

The plan is quiet simple. You eat regular healthy food for 5 days of the week and fast on the remaining two using our meal replacement products.

See Plan

  • Suitable for Women & Men (BMI 25+)
  • Women & Men with an inactive lifestyle
Two Step

Maintenance Plan

Follow this diet plan when you have reached your weight-loss goals and need to make the progression back to eating regular meals again or simply wish to maintain a healthy weight.

See Plan

  • Prevents weight gain during transition
  • Educate yourself on weight maintenance

A British classic! 🇬🇧✨

Our Blackcurrant Water Flavouring lets you quench your thirst the sensible way - zero sugar, no nasties, just pure flavour. 🍇💧

With 20 servings per tub, it’s the perfect way to jazz up your daily water intake without the guilt.

Ditch the sugary squash and sip smarter! 😋🥤

🎥- @blakeichonmounjaro

#water #waterflavouring #drink

1 0
Open
A British classic! 🇬🇧✨Our Blackcurrant Water Flavouring lets you quench your thirst the sensible way - zero sugar, no nasties, just pure flavour. 🍇💧With 20 servings per tub, it’s the perfect way to jazz up your daily water intake without the guilt.Ditch the sugary squash and sip smarter! 😋🥤🎥- @blakeichonmounjaro#water #waterflavouring #drink

At Shake That Weight, your health and happiness are at the heart of everything we do. Our extensive range of tasty meal replacements is designed to make your journey easier, and we’re always creating new, nutritious, and flavorful options to keep things exciting. 🙌

Whether you’re following one of our structured plans or simply incorporating our products into your own routine, we’re here to support you every step of the way. 💙

🎥 - @joannahealthdiary

Ready to begin? Visit www.shakethatweight.co.uk or tap the link in our bio today! 😃

3 0
Open
At Shake That Weight, your health and happiness are at the heart of everything we do. Our extensive range of tasty meal replacements is designed to make your journey easier, and we’re always creating new, nutritious, and flavorful options to keep things exciting. 🙌Whether you’re following one of our structured plans or simply incorporating our products into your own routine, we’re here to support you every step of the way. 💙🎥 - @joannahealthdiaryReady to begin? Visit www.shakethatweight.co.uk or tap the link in our bio today! 😃

At Shake That Weight, our top priority is helping you become the healthiest, happiest version of yourself. With our huge range of delicious meal replacements, we’re always working behind the scenes to create new, innovative, nutritious and tasty recipes to support your journey. 🙌

Whether you’re following one of our plans or incorporating our products into another diet, we’re here to support you every step of the way. 💙

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today! 😃

3 0
Open
At Shake That Weight, our top priority is helping you become the healthiest, happiest version of yourself. With our huge range of delicious meal replacements, we’re always working behind the scenes to create new, innovative, nutritious and tasty recipes to support your journey. 🙌Whether you’re following one of our plans or incorporating our products into another diet, we’re here to support you every step of the way. 💙Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today! 😃

We promise we won’t tell your Nonna either! 😉🙌

Are you looking for a diet that not only gives you results but also keeps you full and gives you a wide range of delicious shakes, meals and sweet treats? 👀😋

Head over to www.shakethatweight.co.uk or click the link in our bio! 🙌

🎥 - @purelymarco

#mealreplacement #shakethatweight

3 0
Open
We promise we won’t tell your Nonna either! 😉🙌Are you looking for a diet that not only gives you results but also keeps you full and gives you a wide range of delicious shakes, meals and sweet treats? 👀😋Head over to www.shakethatweight.co.uk or click the link in our bio! 🙌🎥 - @purelymarco#mealreplacement #shakethatweight

Hydration, but make it flavourful! 😍💧

Drinking water doesn’t have to be boring - our delicious, sugar-free water flavourings bring a burst of taste without the nasties! ✨

🍊 Lemon & Orange – A zesty twist on the classic citrus combo, with a sharp zing to keep your taste buds refreshed! 🍋

🍇 Blackcurrant – A quaint British favourite, packed with rich, fruity flavour - without the sugar overload! 💜

Stay hydrated the sensible way - no sugar, no junk, just flavour. 🚫🥤

Which one are you trying first? 👀👇

Head over to www.shake that weight.co.uk or click the link in our bio! 🙌

#shakethatweight

2 0
Open
Hydration, but make it flavourful! 😍💧Drinking water doesn’t have to be boring - our delicious, sugar-free water flavourings bring a burst of taste without the nasties! ✨🍊 Lemon & Orange – A zesty twist on the classic citrus combo, with a sharp zing to keep your taste buds refreshed! 🍋🍇 Blackcurrant – A quaint British favourite, packed with rich, fruity flavour - without the sugar overload! 💜Stay hydrated the sensible way - no sugar, no junk, just flavour. 🚫🥤Which one are you trying first? 👀👇Head over to www.shake that weight.co.uk or click the link in our bio! 🙌#shakethatweight

Craving a quick and delicious meal? 🍲

Our Vegetable Soup is the perfect choice! Packed with your favorite veggies like carrots , spinach, leeks, asparagus, celery, and onion , it’s a healthy powerhouse of protein, fats, fiber, carbs, vitamins , and minerals. 🥕🥦🥔

With 16.2g of protein per serving and 20+ essential nutrients, it keeps you full, helps curb cravings, and fuels your body with the good stuff. 💪🙌

Head over to shakethatweight.co.uk or click the link in our bio! 😃

#HealthyEats #QuickMeals #VeggieSoup #ProteinPacked #GlutenFree

4 0
Open
Craving a quick and delicious meal? 🍲Our Vegetable Soup is the perfect choice! Packed with your favorite veggies like carrots , spinach, leeks, asparagus, celery, and onion , it’s a healthy powerhouse of protein, fats, fiber, carbs, vitamins , and minerals. 🥕🥦🥔With 16.2g of protein per serving and 20+ essential nutrients, it keeps you full, helps curb cravings, and fuels your body with the good stuff. 💪🙌Head over to shakethatweight.co.uk or click the link in our bio! 😃#HealthyEats #QuickMeals #VeggieSoup #ProteinPacked #GlutenFree