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Shake That Weight ™

28th February 2024 • 1 year ago

The pitfalls of daily weigh-ins

The pitfalls of daily weigh-ins Why your home scales might be misleading! When trying to lose weight, many people gingerly step on

Shake That Weight ™

14th July 2023 • 2 years ago

Meal replacement bar versus high protein bar for weight-loss

Protein bar vs meal replacement bar for weight-loss Raising the bar for weight-loss With a dizzying array of cereal, snack and protein

Shake That Weight ™

4th August 2022 • 3 years ago

How to stick to your diet plan over your summer holidays

We know that it’s not always easy to stick to your diet plan. There can be temptations and cravings, and if you’re

Shake That Weight ™

22nd December 2021 • 3 years ago

Our New Offers, Discounts and Bulk Savings

We’re changing the way our discounts and bulk buys work.  We’ve listened to your feedback and appreciate the way we’ve done our

Shake That Weight ™

16th August 2021 • 4 years ago

Best things to drink on a keto diet

When dieting – on most diets, not just keto – most of the focus is, naturally, on what we’re eating. That’s where

Shake That Weight ™

10th August 2021 • 4 years ago

Good carbs vs bad carbs – what’s the difference?

Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us

Shake That Weight ™

2nd August 2021 • 4 years ago

How protein can help you lose weight

Protein is something most of us know we need to eat to contribute towards a healthy diet and lifestyle. It’s a macronutrient

Shake That Weight ™

26th July 2021 • 4 years ago

6 Ways to boost your metabolism

‘Metabolism’ is a word that often gets thrown around when people are talking about losing weight, often in relation to boosting or

Shake That Weight ™

19th July 2021 • 4 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

Shake That Weight ™

19th March 2020 • 5 years ago

Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels

Kickstart your weight-loss journey with The Total Plan! 🚀 ✨

No calorie counting, no meal prep - just simple, nutritionally balanced Shake That Weight meal replacements to help you achieve your goals.
✔️ All essential vitamins & minerals ✅
✔️ Easy & convenient ✅
✔️ Suitable for borderline & type 2 diabetics (with GP approval) ✅

We offer a range of plans to suit different lifestyles, but The Total Plan is one of our most popular!
Follow for 3-8 weeks and take control of your health.
Ready to get started? Tap the link below! 👇

Want to find out more? Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗

#ShakeThatWeight #TotalPlan #WeightLossMadeEasy

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Kickstart your weight-loss journey with The Total Plan! 🚀 ✨ No calorie counting, no meal prep - just simple, nutritionally balanced Shake That Weight meal replacements to help you achieve your goals. ✔️ All essential vitamins & minerals ✅
✔️ Easy & convenient ✅
✔️ Suitable for borderline & type 2 diabetics (with GP approval) ✅ We offer a range of plans to suit different lifestyles, but The Total Plan is one of our most popular! Follow for 3-8 weeks and take control of your health. Ready to get started? Tap the link below! 👇 Want to find out more? Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗 #ShakeThatWeight #TotalPlan #WeightLossMadeEasy

You’ve sold it to us Pippa!🫡😃

We can’t wait to hear what you think of the products! 🥰

Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio!

🎥- @🌸🌿Pippa-on the MJ🌿🌸

#mealreplacement #weightloss

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You’ve sold it to us Pippa!🫡😃 We can’t wait to hear what you think of the products! 🥰 Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio! 🎥- @🌸🌿Pippa-on the MJ🌿🌸 #mealreplacement #weightloss

Every journey begins with a single step! 💙
#shakethatweight

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Every journey begins with a single step! 💙 #shakethatweight

Looking to kickstart your weight loss journey? 💪

At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃

- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes.

- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.

- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.

- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.

- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.

Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

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Looking to kickstart your weight loss journey? 💪 At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃 - Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes. - Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+. - Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss. - 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine. - Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals. Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

Product of the Month: Caramel Shake - Now Only £1.17! 🚨

Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍

✨ Why you’ll love it:
* Packed with 20+ vitamins & minerals
* 20.5g of protein per serving
* No artificial sweeteners
* Just 125 calories when mixed with water
* Palm oil-free & vegetarian-friendly

Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal.

Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨

Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

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Product of the Month: Caramel Shake - Now Only £1.17! 🚨 Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍 ✨ Why you’ll love it: * Packed with 20+ vitamins & minerals * 20.5g of protein per serving * No artificial sweeteners * Just 125 calories when mixed with water * Palm oil-free & vegetarian-friendly Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal. Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨ Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

Pancake Day is TOMORROW! 🥞😋
And who doesn’t love a pancake right? 😏

Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

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Pancake Day is TOMORROW! 🥞😋 And who doesn’t love a pancake right? 😏 Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳 In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs: ✅ 1 sachet = 1 complete meal ✅ 20+ vitamins & minerals ✅ 16.7g of protein to fuel your day 💪 ✅ Palm oil-free and vegetarian-friendly Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟 Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃