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Savoury High-Protein, Low-Carb Recipe: Chicken & Broccoli Stir-Fry

Savoury High-Protein, Low-Carb Recipe: Chicken & Broccoli Stir-Fry For those nights when you need a quick, nutritious meal, our Chicken & Broccoli


Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections

Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections The Medicines and Healthcare products Regulatory Agency (MHRA) has recently reported


Delicious High-Protein, Low-Carb Recipe: Mediterranean Baked Salmon

Delicious High-Protein, Low-Carb Recipe: Mediterranean Baked Salmon Elevate your dinner menu with our Mediterranean Baked Salmon, a high-protein, low-carb dish that’s both


Tasty High-Protein, Low-Carb Recipe: Courgette Noodles with Pesto & Grilled Chicken

Tasty High-Protein, Low-Carb Recipe: Courgette Noodles with Pesto & Grilled Chicken Add a twist to your meal times with our Courgette Noodles


Eating Out: Making Smart Choices on a Low-Calorie, High-Protein Diet

Eating Out: Making Smart Choices on a Low-Calorie, High-Protein Diet Dining out while following a low-calorie diet that’s high in protein and


Scrumptious High-Protein, Low-Carb Recipe: Turkey and Spinach Stuffed Bell Peppers

Scrumptious High-Protein, Low-Carb Recipe: Turkey and Spinach Stuffed Bell Peppers Delight your taste buds with our Turkey and Spinach Stuffed Bell Peppers.


Flavorful High-Protein, Low-Carb Recipe: Chicken and Spinach Wholegrain Pasta

Flavorful High-Protein, Low-Carb Recipe: Chicken and Spinach Wholegrain Pasta Satisfy your pasta cravings with our Chicken and Spinach Wholegrain Pasta, a dish


Incorporating Exercise: Enhancing Your Low-Calorie Diet Results

Incorporating Exercise: Enhancing Your Low-Calorie Diet Results Embarking on a low-calorie diet is a commendable step towards achieving your weight loss goals.


Delicious High-Protein, Low-Carb Recipe: Creamy Garlic Prawn Skillet

Delicious High-Protein, Low-Carb Recipe: Creamy Garlic Prawn Skillet For a meal that’s both quick and indulgent, try our Creamy Garlic Prawn Skillet.


Savoury High-Protein, Low-Carb Recipe: Herbed Chicken Salad with Avocado

Savoury High-Protein, Low-Carb Recipe: Herbed Chicken Salad with Avocado Enjoy a refreshing and nutritious meal with our Herbed Chicken Salad with Avocado.


Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱
Taste test time 😋 

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ 

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it 

#ShakeThatWeight
AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight
Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ 

P.S It’s perfect for a delicious low calorie drink too! 💦
COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! 

#ShakeThatWeight
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness