25% Off January Sale   Code: NEW2025

Celebrate 2025
with 25% Off!

USE CODE: NEW2025

*Excludes sale items

What makes our meals so good?

Whether it's a shake, bar or pasta, each product is a complete meal. Highly nutritious and full of flavour.

Meals from just £1.95

#enjoythejourney

Why a meal replacement weight-loss plan
is the right choice for you

Preparing a 200 kcal meal with all the right nutrition is not that easy. This is why our meal replacements work so well.

You can be confident that each 'quick to prepare' meal replacement product in the Shake That Weight range has been expertly designed to make sure they have a balanced macronutrient profile with 20+ vitamins & minerals, to ensure a delicious, healthy and safe approach to dieting.

  • Provides between 200 to 250 kcal
  • Less than 30% of the calories from fat
  • High amount of good quality protein
  • 30% of your daily vitamins and minerals

Claims are based on Shake That Weight meal replacments for weight loss. Claims made do not relate to high protein ready meals in pouches and snacks.

The science behind our meals

Premium products need premium ingredients

20+ Vitamins and minerals your body needs daily

High protein helps to boost your metabolism and support weight-loss*

Vitamin B12 and B6 supports your immunity*

High fibre helps to support a healthy gut

Quick and convenient and ready in seconds

Made from high quality ingredients for the best results

* Data obtained from in Vitro testing on dietary fats and sugars. Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC. Claims are based on Shake That Weight meal replacments for weight loss. Claims made do not relate to high protein ready meals in pouches and snacks.

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

Discover
Everyday Plan

1,000 kcal

Discover
Active Plan

1,200 kcal

Discover
5:2 Fasting Plan

800 kcal

Discover

Support Community

Join thousands of other like-minded people

Join Today

Download our App

Shop on the go. Track your weight.

APP STORE GOOGLE PLAY

Reversing Type 2 Diabetes

We have a diet plan to help reverse type 2 diabetes

See How

Refer a Friend

Spread the joy and enjoy the rewards

Discount

Partner Rewards

Hundreds of amazing brand discounts

SEE HOW

Success Stories

Take a look at our amazing success stories

DISCOVER

New to Shake That Weight?

How your journey works in a nutshell

1

Choose one of our diet plans, expertly designed by leading dieticians

2

Build your meal plan, choose from a wide range of highly nutritious meals

3

Join thousands of others on our online facebook community support group

4

Once you've reached your weight-loss goal, try our Maintenance Plan

Are you ready to start your
Shake That Weight® journey?

Grab a new starter bundle
Feeling the Monday blues? Shake them off with our Blue Monday Giveaway! 💙Your health starts with small steps, and we are here to bring you a bundle that’ll kickstart your health journey!🎉 What’s up for grabs:
* 1 x Neom Sleep Pod Starter Pack 💤
* 1 x Long Fabric Resistance Band – Heavyweight 💪
* 21 x New Starter Selections 😍
* 1 x Shake That Weight Blue Shaker 🥤
💡 It’s time to prioritise YOU.How to enter:
- Simply like this post ✅
- Make sure you’re following us 📱
- Tag a self-care friend in the comments 🫶Enter by 27th January, with the winner revealed on the 28th.
UK entrants only. 🇬🇧Good luck ✌️
We LOVE seeing your taste tests so please keep them coming! 🥰Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. 😌You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians! 😃Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗
Join the Shake Club and unlock exclusive rewards! 🎉

Here’s whats in store for you: 👀
Earn points to level up and enjoy amazing benefits ✨ 
Free birthday gift - because you deserve it! 🎁
Refer a friend & both of you get a £5 voucher 🤝 
Platinum VIP perks include a £25 voucher to spend 🌟 
Redeem loyalty points in our exclusive Members Shop 🙌Ready to shake things up? Tap below to join NOW or click the link in our bio! 😃🔗 https://www.shakethatweight.co.uk/loyalty-scheme/

#ShakeClub #shakethatweight #ExclusiveRewards #LoyaltyProgram #VIPLife #enjoythejourney
#weightloss #weightlossmotivation
Craving carbs but still working on your weight-loss goals? 🙌Our Low-Calorie Pasta Carbonara lets you enjoy a delicious, satisfying meal without the guilt!✅ 20+ vitamins & minerals
✅ 10.7g of protein
✅ Low sugar
✅ Suitable for vegetarians
✅ Palm oil freeFuel your body with the good stuff and stay on track. 💪Use code NEW2025 for 25% OFF sitewide, sale on until Jan 31st! 🚨#WeightLossGoals #HealthyEating #MealReplacement #CarbCravings #LowCalorie #PastaLove #HealthyAndTasty #vegetarianfriendly #enjoythejourney #weightloss #weightlossmotivation #weightlosstransformation #keto
🚨 25% OFF sitewide with code NEW2025 at checkout. 🚨Make sure to prioritise you this year! 😃🙌💻 Shop Now: www.shakethatweight.co.uk or click the link in our bio!
This has made our day 😫😂
Thank you for the song @lydialucyofficial 🥰👏#enjoythejourney #shakethatweight #weightloss #weightlossjourney #weightlosstransformation #motivation