Discontinued

White Choc and Raspberry Shake

White chocolate and raspberry – a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

220 kcal
GF
V

£1.95

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Nutritional Information
Per 100gPer Serving (36g)Per Serving + 250ml skim milk
kcal374134220
kJ1574565928
Fat (g)9.03.23.4
Of which saturates (g)1.60.60.7
Of which mono-unsaturates (g)1.70.60.7
Of which polyunsaturates (g)4.51.61.6
Of which omega 3 (g)0.280.100.10
Of which linoleic acid (g)3.331.201.20
Carbohydrate (g)34.812.524.5
Of which sugars (g)13.04.716.7
Of which starch (g)21.87.87.8
Fibre (g)10.03.63.6
Protein (g)33.512.121.0
Salt (g)1.390.500.75
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (36g)RDA % (Per Serving)Per Serving + 250ml skim milkRDA % (per serving) + 250ml skim milk
Vitamin A (μg RE)6668324030242.630
Vitamin D (μg)6.361272.29462.2946
Vitamin E (mg TE)11.5964.14354.1435
Vitamin K (μg)69.59325.03325.033
Vitamin C (mg)100125364538.348
Thiamin (mg)1.101000.40360.5348
Riboflavin (mg)1.641170.59421.0877
Niacin (mg NE)16.61036.0376.239
Vitamin B6 (mg)1.751250.63450.7453
Folate (μg)202.510172.93686.143
Vitamin B12 (μg)2.891161.04422.0582
Biotin (μg)43.38715.63115.631
Pantothenic acid (mg)6.171032.22373.3055
Calcium (mg)556702002547159
Phosphorus (mg)7001002523648970
Potassium (mg)16118158029100850
Iron (mg)16.171155.82425.8942
Zinc (mg)9.50953.42344.3744
Copper (mg)1.331330.48480.5050
Iodine (μg)168.711260.74095.564
Selenium (μg)54.79919.73645.583
Magnesium (mg)2877710328134.736
Manganese (mg)2.001000.72360.7337
Chromium (μg)4010014.43614.436
Flouride (mg)2.44700.88250.8825
Chloride (mg)9671213484460676

Vegetable protein (soy); skim milk powder; maltodextrin; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate E451; anti-caking agent: silicon dioxide E551; natural flavour); polydextrose E1200; thickeners: starch, xanthan gum E415; flavours (milk, soy); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12), potassium citrate); stabiliser: magnesium phosphate E343; emulsifier: soy lecithin E322; sweetener: sucralose E955.

Allergens: See above in Bold

1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

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