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Tropical Shake

Name: Tropical Shake
SKU: sltrvesh
Rating: 4.1111 (9 reviews)

Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal
20+ vitamins and minerals
13.0g of protein per serving
Low sugar
Lactose free
Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

Mix with water

£1.95

Pay in 4 interest-free payments of £0.49 with ⓘ

In stock

1. Pour 200-230ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. For best consistency consume within 10 minutes.

Purchase one of our Shaker Bottles

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Tropical Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Questions & answers

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Question asked by

S. jolly

Do you have any dairy free meal replacement bars?

Hi Sarah, Thank you for your enquiry. Sadly, we do not have any dairy free bars. Apologies for any inconvenience caused from this. Kind regards, Georgia Shake That Weight Customer Service

Answered by Shake That Weight

Tropical Shake

Reviews

Mixing instructions

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

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Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.