25% Off January Sale   Code: NEW2025

Chocolate Shake

Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.5g of protein per shake
  • No artificial sweeteners
  • Contains approx. 5g of free (added) naturally sourced sugars
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal
GF
V

£1.95

In stock

Frequently Bought Together

This item Chocolate Shake

£1.95
+
Total Price: £5.85

Nutritional Information
Per 100gPer Serving (33g)Per Serving + 250ml skim milk
kcal378124212
kJ1593524897
Fat (g)8.62.83.0
Of which saturates (g)2.10.70.8
Of which mono-unsaturates (g)1.70.60.7
Of which polyunsaturates (g)3.01.01.0
Of which omega 3 (g)0.240.080.08
Of which linoleic acid (g)3.031.001.00
Carbohydrate (g)36.111.924.7
Of which sugars (g)30.910.223.0
Of which starch (g)5.21.71.7
Fibre (g)6.82.22.2
Protein (g)35.711.820.5
Salt (g)1.900.630.91
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (33g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)8051012663327434
Vitamin D (μg)7.01402.3462.346
Vitamin E (mg TE)15.611305.15435.1843
Vitamin K (μg)77.810425.73425.734
Vitamin C (mg)84.410627.93527.935
Thiamin (mg)1.06960.3532.00.4844
Riboflavin (mg)1.421010.47340.9366
Niacin (mg NE)15.00944.95315.1832
Vitamin B6 (mg)1.421010.47340.5741
Folate (μg)300150995011256
Vitamin B12 (μg)3.501401.16462.4598
Biotin (μg)46.79315.43120.641
Pantothenic acid (mg)6.971162.30383.2354
Calcium (mg)750942483156270
Phosphorus (mg)600861982845865
Potassium (mg)1611815322793447
Iron (mg)19.721416.51476.5947
Zinc (mg)9.64963.19324.2743
Copper (mg)1.471470.49490.5252
Iodine (μg)196.713165.043124.383
Selenium (μg)57.610519.0352749
Magnesium (mg)279749225120.432
Manganese (mg)1.86930.61310.6131

Protein blend (milk protein (emulsifier : lecithins E322), vegetable protein) ; skim milk powder ; fructose ; cocoa powder (11.1%) (emulsifier : lecithins E322) ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavor) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; flavours (milk) (contains caramel E150d colour) ; polydextrose E1200 ; thickeners : carrageenan E407, guar gum E412, starch ; emulsifier : lecithins E322 (soy).

Allergens: See above in Bold

1. Pour 250ml cold skimmed/unsweetened soya milk into.
2. Add contents of one sachet.
3. Shake until dissolved and enjoy.

Why not use one of our shaker bottles?

Goodness to know!

We only use naturally sourced sugars in our shakes. 

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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