Cherry Bakewell Shake – 7 Meals
Delicious and creamy Cherry Bakewell Shakes are a great choice as a meal replacement if you’re on one of our diet plans.
- 7x servings
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 13.0g of protein per serving
- Low sugar
- Lactose free
- Gluten free
Nutritional information based on mixing with 200-230ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
£13.65
In stock| Per 100g | Per Serving (54g) | |
|---|---|---|
| kcal | 377 | 204 |
| kJ | 1594 | 861 |
| Fat (g) | 5.8 | 3.1 |
| Of which saturates (g) | 1.1 | 0.6 |
| Of which mono-unsaturates (g) | 1.3 | 0.7 |
| Of which polyunsaturates (g) | 3.0 | 1.6 |
| Of which omega 3 (g) | 0.22 | 0.12 |
| Of which linoleic acid (g) | 2.10 | 1.13 |
| Carbohydrate (g) | 55.0 | 29.7 |
| Of which sugars (g) | 4.0 | 2.2 |
| Of which starch (g) | 52.0 | 27.5 |
| Fibre (g) | 4.6 | 2.5 |
| Protein (g) | 24.0 | 13.0 |
| Salt (g) | 1.00 | 0.54 |
| Per 100g | RDA % (Per 100g) | Per Serving (54g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 900 | 113 | 486 | 61 |
| Vitamin D (μg) | 3.60 | 72 | 1.94 | 39 |
| Vitamin E (mg TE) | 36.0 | 300 | 19.4 | 162 |
| Vitamin K (μg) | 78.1 | 104 | 42.2 | 56 |
| Vitamin C (mg) | 83.3 | 104 | 45.0 | 56 |
| Thiamin (mg) | 1.1 | 100 | 0.59 | 54 |
| Riboflavin (mg) | 1.5 | 107 | 0.81 | 58 |
| Niacin (mg NE) | 16.7 | 104 | 9.0 | 56 |
| Vitamin B6 (mg) | 1.40 | 100 | 0.76 | 54 |
| Folate (μg) | 220.5 | 110 | 119 | 60 |
| Vitamin B12 (μg) | 2.30 | 92 | 1.24 | 50 |
| Biotin (μg) | 52 | 104 | 28.1 | 56 |
| Pantothenic acid (mg) | 6.3 | 105 | 3.4 | 57 |
| Calcium (mg) | 445 | 56 | 240.3 | 30 |
| Phosphorus (mg) | 426 | 61 | 230 | 33 |
| Potassium (mg) | 950 | 48 | 513 | 26 |
| Iron (mg) | 18.3 | 131 | 9.9 | 71 |
| Zinc (mg) | 5.7 | 57 | 3.1 | 31 |
| Copper (mg) | 1.20 | 120 | 0.65 | 65 |
| Iodine (μg) | 120 | 80 | 64.8 | 43 |
| Selenium (μg) | 50 | 91 | 27 | 49 |
| Magnesium (mg) | 210 | 56 | 113.4 | 30 |
| Manganese (mg) | 2.20 | 110 | 1.19 | 60 |
Maltodextrin; vegetable protein (soy); vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); refined soybean oil; polydextrose E1200; natural flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colour: beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.
Allergens: See above in Bold
1. Pour 200-230ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. For best consistency consume within 10 minutes.
Purchase one of our Shaker Bottles
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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