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56x Shakes & Snacks Bundle

Treat yourself to our Shakes & Snacks Bundle, which includes Cherry Bakewell, Lemon Cheesecake, Caramel Biscuit, Tropical, Cinnamon Swirl, and Choc Hazelnut. Each shake is easily blended with water for a nutritious and satisfying meal. Plus, enjoy a selection of high-protein crisps and our moreish Chocteaser snack balls for an extra boost.

Shakes included:

9x Lemon Cheesecake Shakes
9x Tropical Shakes
9x Cherry Bakewell Shakes
9x Chocolate Hazelnut Shakes
10x Caramel Biscuit Shakes
10x Cinnamon Swirl Shakes

Snacks included:

2x Salt & Vinegar Crisps
2x BBQ Crisps
2x Cheddar Cheese Nachos
2x Cheese & Onion Crisps
2x Thai Sweet Chilli Crisps
4x Chocteaser Snack Balls

Shakes nutritional information based on mixing with 200-230ml cold water.

Original price was: £136.20.Current price is: £102.15.

Pay in 4 interest-free payments of £25.54 with ⓘ

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Product Information

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Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Lemon Cheesecake Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1546	850
kcal	366	201
Fat (g)	4.5	2.5
Of which saturates (g)	1.1	0.6
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	42	23
Of which sugars (g)	15	8.5
Fibre (g)	10	5.7
Protein (g)	34	19
Salt (g)	0.82	0.45

Vitamins and Minerals
	Per 100g	Per Serving (55g)	RDA % (Per Serving)
Sodium (mg)	327	180
Potassium (mg)	934	513	26%
Calcium (mg)	720	396	50%
Phosphorus (mg)	385	212	30%
Magnesium (mg)	228	125	33%
Iron (mg)	8.7	4.8	34%
Zinc (mg)	6.2	3.4	34%
Copper (mg)	0.6	0.3	34%
Manganese (mg)	1.2	0.7	34%
Iodine (μg)	93.6	51.5	34%
Selenium (μg)	34	19	34%
Vitamin A (μg RE)	493	271	34%
Vitamin C (mg)	49	27	34%
Vitamin E (mg TE)	8.4	4.6	38%
Thiamin (mg)	0.7	0.4	34%
Riboflavin (mg)	1.0	0.5	39%
Niacin (mg NE)	9.9	5.4	34%
Pantothenic acid (mg)	3.7	2.0	34%
Vitamin B6 (mg)	0.9	0.5	34%
Biotin (μg)	31	17	34%
Vitamin B9/Folic Acid (µg)	123	67.8	34%
Vitamin B12 (μg)	1.5	0.8	34%
Vitamin D (μg)	3.1	1.7	34%
Vitamin K (μg)	46	25	34%

Tropical Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Cherry Bakewell Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Chocolate Hazelnut Shake

Nutritional Information
	Per 100g	Per Serving (53g)
kcal	377	200
kJ	1590	843
Fat (g)	6.8	3.6
Of which saturates (g)	1.6	0.8
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	3.01	1.6
Of which omega 3 (g)	0.25	0.13
Of which linoleic acid (g)	2.2	1.17
Carbohydrate (g)	50	26.5
Of which sugars (g)	3.6	1.9
Of which starch (g)	46.4	24.6
Fibre (g)	9.0	4.8
Protein (g)	24.5	13.0
Salt (g)	0.95	0.50

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (53g)	RDA % (Per Serving)
Vitamin A (μg RE)	755	94	400	50
Vitamin D (μg)	3.6	72	1.9	38
Vitamin E (mg TE)	30.0	250	15.9	133
Vitamin K (μg)	70.0	93	37.1	49
Vitamin C (mg)	75.5	94	40.0	500
Thiamin (mg)	1.0	91	0.5	45
Riboflavin (mg)	1.3	93	0.7	50
Niacin (mg NE)	15.1	94	8.0	50
Vitamin B6 (mg)	1.3	93	0.7	50
Folate (μg)	197	99	104.4	52
Vitamin B12 (μg)	3.1	124	1.6	64
Biotin (μg)	47.2	94	25.0	50
Pantothenic acid (mg)	5.7	95	3.0	50
Calcium (mg)	453	57	240	30
Phosphorus (mg)	476	68	252	36
Potassium (mg)	950	48	504	25
Iron (mg)	19.7	141	10.4	74
Zinc (mg)	5.7	57	3.0	30
Copper (mg)	1.5	150	0.8	80
Iodine (μg)	141.5	94	75.0	50
Selenium (μg)	45	82	23.9	44
Magnesium (mg)	240	64	127	34
Manganese (mg)	2.00	100	1.06	53

Caramel Biscuit Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1543	848
kcal	366	201
Fat (g)	4.5	2.5
Of which saturates (g)	1.0	0.6
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	44	24
Of which sugars (g)	14	7.9
Fibre (g)	11	5.9
Protein (g)	32	18
Salt (g)	1.1	0.6

Vitamins and Minerals
	Per 100g	Per Serving (55g)	RDA % (Per Serving)
Sodium (mg)	448	246	-
Potassium (mg)	936	515	26%
Calcium (mg)	654	360	45%
Phosphorus (mg)	385	212	30%
Magnesium (mg)	228	125	33%
Iron (mg)	8.7	4.8	34%
Zinc (mg)	6.2	3.4	34%
Copper (mg)	0.6	0.3	34%
Manganese (mg)	1.2	0.7	34%
Iodine (μg)	93.6	51.5	34%
Selenium (μg)	34	19	34%
Vitamin A (μg RE)	493	271	34%
Vitamin C (mg)	49	27	34%
Vitamin E (mg TE)	8.4	4.6	38%
Thiamin (mg)	0.7	0.4	34%
Riboflavin (mg)	1.0	0.5	39%
Niacin (mg NE)	9.9	5.4	34%
Pantothenic acid (mg)	3.7	2.0	34%
Vitamin B6 (mg)	0.9	0.5	34%
Biotin (μg)	31	17	34%
Vitamin B9/Folic Acid (µg)	123	67.8	34%
Vitamin B12 (μg)	1.5	0.8	34%
Vitamin D (μg)	3.1	1.7	34%
Vitamin K (μg)	46	25	34%

Cinnamon Swirl Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1540	847
kcal	365	201
Fat (g)	4.4	2.4
Of which saturates (g)	1.0	0.5
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	44	24
Of which sugars (g)	14	7.8
Fibre (g)	11	6.1
Protein (g)	32	18
Salt (g)	0.93	0.51

Vitamins and Minerals
	Per 100g	Per Serving (55g)	RDA % (Per Serving)
Sodium (mg)	371	204	-
Potassium (mg)	934	514	26%
Calcium (mg)	653	359	45%
Phosphorus (mg)	385	212	30%
Magnesium (mg)	228	125	33%
Iron (mg)	8.7	4.8	34%
Zinc (mg)	6.2	3.4	34%
Copper (mg)	0.6	0.3	34%
Manganese (mg)	1.2	0.7	34%
Iodine (μg)	93.6	51.5	34%
Selenium (μg)	34	19	34%
Vitamin A (μg RE)	493	271	34%
Vitamin C (mg)	49	27	34%
Vitamin E (mg TE)	8.4	4.6	38%
Thiamin (mg)	0.7	0.4	34%
Riboflavin (mg)	1.0	0.5	39%
Niacin (mg NE)	9.9	5.4	34%
Pantothenic acid (mg)	3.7	2.0	34%
Vitamin B6 (mg)	0.9	0.5	34%
Biotin (μg)	31	17	34%
Vitamin B9/Folic Acid (µg)	123	67.8	34%
Vitamin B12 (μg)	1.5	0.8	34%
Vitamin D (μg)	3.1	1.7	34%
Vitamin K (μg)	46	25	34%

Salt and Vinegar Protein Crisps (11.2g of protein)

Nutritional Information
	Per 100g	Per Serving (25g)
kcal	364	91
kJ	1523	382
Fat (g)	11.2	2.8
Of which saturates (g)	1.2	0.3
Carbohydrate (g)	11.0	2.8
Of which sugars (g)	0.5	0.1
Of which starch (g)	10.5	2.7
Fibre (g)	20.0	5.0
Protein (g)	44.8	11.2
Salt (g)	6.80	1.70

Barbecue Protein Crisps (11.2g of Protein)

Nutritional Information
	Per 100g	Per Serving (25g)
kcal	402	100
kJ	1682	420
Fat (g)	13	3.25
Of which saturates (g)	1.2	0.3
Carbohydrate (g)	17.7	4.4
Of which sugars (g)	5.4	1.4
Of which starch (g)	12.3	3
Fibre (g)	17.3	4.3
Protein (g)	44.8	11.2
Salt (g)	2.7	0.68

Cheddar Cheese Protein Nachos (11.2g of Protein)

Nutritional Information
	Per 100g	Per Serving (25g)
kcal	385	96
kJ	1615	403
Fat (g)	10.5	2.6
Of which saturates (g)	1.2	0.3
Carbohydrate (g)	19.6	4.9
Of which sugars (g)	0.8	0.2
Of which starch (g)	18.8	4.7
Fibre (g)	16.5	4.1
Protein (g)	44.8	11.2
Salt (g)	3.00	0.75

Cheese and Onion Protein Crisps (11.2g of Protein)

Nutritional Information
	Per 100g	Per Serving (25g)
kcal	359	90
kJ	1506	376
Fat (g)	10	2.5
Of which saturates (g)	1.2	0.3
Carbohydrate (g)	14.5	3.6
Of which sugars (g)	0.8	0.2
Of which starch (g)	13.7	3.4
Fibre (g)	16	4
Protein (g)	44.8	11.2
Salt (g)	3	0.75

Sweet Chilli Tortilla Protein Crisps (11.2g of Protein)

Nutritional Information
	Per 100g	Per Serving (25g)
kcal	386	97
kJ	1617	405
Fat (g)	10.0	2.5
Of which saturates (g)	0.9	0.23
Carbohydrate (g)	19.6	4.9
Of which sugars (g)	3.0	0.75
Of which starch (g)	16.6	4.15
Fibre (g)	19.0	4.8
Protein (g)	44.8	11.2
Salt (g)	2.52	0.63

Chocteaser Protein Snack Balls (Single Serving)

Nutritional Information
	Per 100g	Per Serving (38g)
kcal	436	166
kJ	1821	692
Fat (g)	22.0	8.4
Of which saturates (g)	13.0	4.9
Carbohydrate (g)	43.0	16.3
Of which sugars (g)	9.5	3.6
Of which polyols (g)	27.0	10.3
Of which starch (g)	6.5	2.4
Fibre (g)	2.0	0.8
Protein (g)	26.4	10.0
Salt (g)	0.80	0.30

Lemon Cheesecake Shake

Milk proteins (emulsifier : lecithin), maltodextrin, powdered skimmed milk, chicory inulin, fermented milk preparation (skimmed milk, lactic starters), soy oil, flavourings, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), thickeners : xanthan and guar gums, salt, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, colour : beta-caroten, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Tropical Shake

Maltodextrin ; vegetable protein (soy); polydextrose E1200; refined soybean oil; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colours : beta-carotene E160a, beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Cherry Bakewell Shake

Maltodextrin; vegetable protein (soy); vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); refined soybean oil; polydextrose E1200; natural flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colour: beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Chocolate Hazelnut Shake

Maltodextrin ; vegetable protein (soy) ; polydextrose E1200 ; fat reduced cocoa powder (6,6%) ; refined soybean oil ; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K) ; stabilisers : calcium phosphates E341, magnesium phosphates E343 ; thickeners : guar gum E412, xanthan gum E415 ; flavor ; salt ; antioxidant : tocopherol rich-extract E306 ; sweetener : sucralose E955.

Caramel Biscuit Shake

Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), colours : plain caramel and beta-caroten, flavourings (contains : milk), spices (cinnamon, ginger), salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Cinnamon Swirl Shake

Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Salt and Vinegar Protein Crisps (11.2g of protein)

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; sodium diacetate; salt; milk protein; yeast extract.

Barbecue Protein Crisps (11.2g of Protein)

Chips (soy protein concentrate; tapioca and potato starch; fibre (soy); potato flakes; salt; soy lecithin); sunflower oil; flavoured preparation (flavor (gluten); smoke flavour; paprika extract; capsanthin); milk protein; salt.

Cheddar Cheese Protein Nachos (11.2g of Protein)

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil ; flavours (milk) ; milk protein.

Cheese and Onion Protein Crisps (11.2g of Protein)

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), salt, potato flakes, soy lecithin) ; flavours (milk) ; sunflower oil ; milk protein.

Sweet Chilli Tortilla Protein Crisps (11.2g of Protein)

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; milk protein; flavours; red bell pepper powder; dehydrated basil; garlic powder; cayenne pepper; sweetener: sucralose.

Chocteaser Protein Snack Balls (Single Serving)

Milk chocolate coating with sweetener (sweetener: maltitol E965, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin E322, natural vanilla flavour); soy puffs (soy protein, rice starch, rice flour, sugar, anticaking agent: calcium carbonate E170).

Allergens: See above in Bold

Questions & answers

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Question asked by

H. paterson

If I buy the 56 shake and snack bundle how many days is this to last me ?

Hi Heather, Thank you for contacting us. Please take a look at our plans to determine the quantities needed: https://www.shakethatweight.co.uk/diet-plans/ If you have any further questions or concerns please do get in touch. Many thanks! Natasha Shake that weight customer service

Answered by Shake That Weight

Question asked by

C. Nanuan

I would like to lose weight but I’m unsure what items I would need. I would be looking at replacing all my meals

If you are replacing all your meals then it's nice and easy, you just need to choose any 4 products per day from our "meals" category. Everything even shakes and bars are a complete meal replacement. We have a pre-made bundle if you just want a quick selection: https://www.shakethatweight.co.uk/shop/bundles/28x-total-plan-meal-bundle-free-shaker-worth-9-99/

Answered by Shake That Weight

56x Shakes & Snacks Bundle

Product Information

Reviews

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

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Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.