Sign in/Register

Pumpkin Pie Oatmeal

This festive oatmeal is a perfect way to pep up a cold morning.
Serves: 2 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
143g
Fat
1.4g
Saturates
0.3g
Sugars
15.3g
Salt
29g
Protein
4.8g
Carbs
29.3g
Fibre
4.2g

Ingredients

  • 1 small apple, finely diced
  • 2/3 cup apple juice
  • 2/3 cup skim milk
  • 1/2 cup pumpkin puree
  • 1/2 tsp pumpkin pie spice or cinnamon
  • 2/3 cup quick oatmeal, uncooked

Allergens: Milk

Method

  1. Combine everything but the oatmeal in a 1.5-qt microwave-safe dish.
  2. Bring just to boiling in the microwave (about 4 to 5 minutes on full power).
  3. Stir in oatmeal and heat at full power for 1 minute longer.

Our Black Friday is now LIVE! 👀🚨

#enjoyyourjourney #weightloss #weightlosstransformation #mealreplacement #shakes #motivation #blackfriday

1 0
Open
Our Black Friday is now LIVE! 👀🚨 #enjoyyourjourney #weightloss #weightlosstransformation #mealreplacement #shakes #motivation #blackfriday

Every small step you take is a step closer to the healthier, stronger version of yourself. 💪

It’s not about perfection - it’s about progress, consistency, and believing in your ability to achieve great things.

Remember, the effort you put in today brings you one step closer to your goals tomorrow. 😃

Whether it’s choosing a nutritious meal, moving your body, or simply staying positive, each action counts. ❤️

#enjoyyourjourney #weightloss #weightlosstransformation #weightlossinspiration #mindset #mindsetmatters #weightlosshelp #goals #weightlossgoals #motivation

2 0
Open
Every small step you take is a step closer to the healthier, stronger version of yourself. 💪 It’s not about perfection - it’s about progress, consistency, and believing in your ability to achieve great things. Remember, the effort you put in today brings you one step closer to your goals tomorrow. 😃 Whether it’s choosing a nutritious meal, moving your body, or simply staying positive, each action counts. ❤️ #enjoyyourjourney #weightloss #weightlosstransformation #weightlossinspiration #mindset #mindsetmatters #weightlosshelp #goals #weightlossgoals #motivation

Mornings are hectic, right? That’s why I love starting my day with the Café Latte Shake from Shake That Weight! ☕️

It’s quick, convenient, and honestly tastes like a coffee shop treat - but without the guilt. 🙌

Plus, it keeps me full and energised all morning. ✅

If you’re looking for a no-fuss breakfast option, I can’t recommend these shakes enough.

Click the link in our bio to order yours today! 🛒

#enjoythejourney #weightloss #shakethatweight #weightlossjourney #weightlosstransformation #mindset #motivation #inspireyourself

3 0
Open
Mornings are hectic, right? That’s why I love starting my day with the Café Latte Shake from Shake That Weight! ☕️ It’s quick, convenient, and honestly tastes like a coffee shop treat - but without the guilt. 🙌 Plus, it keeps me full and energised all morning. ✅ If you’re looking for a no-fuss breakfast option, I can’t recommend these shakes enough. Click the link in our bio to order yours today! 🛒 #enjoythejourney #weightloss #shakethatweight #weightlossjourney #weightlosstransformation #mindset #motivation #inspireyourself

At Shake That Weight, our customers are always our number one priority! 😃

We absolutely love hearing about your experiences and seeing the incredible progress you’re making. 🙌

Each review, testimonial, and progress picture you share motivates and inspires us to keep doing what we do best—helping you reach your health and fitness goals. 💪

If you’re thinking about starting your weight loss journey, don’t just take our word for it—check out our reviews! They speak for themselves and showcase the real results our community is achieving. 💙

0 1
Open
At Shake That Weight, our customers are always our number one priority! 😃 We absolutely love hearing about your experiences and seeing the incredible progress you’re making. 🙌 Each review, testimonial, and progress picture you share motivates and inspires us to keep doing what we do best—helping you reach your health and fitness goals. 💪 If you’re thinking about starting your weight loss journey, don’t just take our word for it—check out our reviews! They speak for themselves and showcase the real results our community is achieving. 💙

At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪

Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌

What Makes Our Products Different?

* Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals.

* Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦

* Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️

* Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you!

* Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️

* Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for.

Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

1 1
Open
At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪 Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌 What Makes Our Products Different? * Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals. * Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦 * Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️ * Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you! * Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️ * Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for. Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

🌟 Craving dessert? Meet the easy, nutritious way to satisfy your sweet tooth! 🌟

Our Shake That Weight dessert mix is:
✅ Ready in seconds
✅ Packed with 20+ essential vitamins and minerals
✅ Mixed with just cold water—no fuss, no blender!
✅ Expertly crafted to support your goals!

Indulge guilt-free and stay on track. 🍓✨

Grab yours now and enjoy dessert without compromise!

#ShakeThatWeight #GuiltFreeDessert #HealthyIndulgence #NutritionMadeEasy

3 0
Open
🌟 Craving dessert? Meet the easy, nutritious way to satisfy your sweet tooth! 🌟 Our Shake That Weight dessert mix is: ✅ Ready in seconds ✅ Packed with 20+ essential vitamins and minerals ✅ Mixed with just cold water—no fuss, no blender! ✅ Expertly crafted to support your goals! Indulge guilt-free and stay on track. 🍓✨ Grab yours now and enjoy dessert without compromise! #ShakeThatWeight #GuiltFreeDessert #HealthyIndulgence #NutritionMadeEasy