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Mushroom Bisque

A creamy, rich mushroom soup that makes dinner or lunch light and tasty.
Serves: 4 Prep Time: 5 minutes Cooking Time: 25 minutes

Nutritional Information

Calories
144g
Fat
4.5g
Saturates
1.1g
Sugars
5.4g
Salt
117g
Protein
9.9g
Carbs
19.0g
Fibre
2.7g

Ingredients

  • 2 teaspoons olive oil
  • 1 pound mushroooms, chopped
  • 1/2 cup chopped onion
  • 1 potato, diced
  • 4 cups chicken broth
  • 1 tsp thyme
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • 1/2 cup fat-free half and half

Allergens: Milk

Method

Heat a nonstick wok or Dutch oven over medium heat. Add the olive oil and saute the mushrooms and onions for several minutes. Add the potato, broth and seasonings. Cover the pan and lower the heat to simmer. Simmer for 25 minutes. Puree in blender. Place back on the stove in a pan and add the cream. Adjust the consistency with more cream or broth. Serve hot.

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At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪 Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌 What Makes Our Products Different? * Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals. * Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦 * Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️ * Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you! * Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️ * Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for. Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

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