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Mediterranean Chef Salad

This filling salad is packed with healthful ingredients.
Serves: 2 Prep Time: 10 minutes

Nutritional Information

Calories
310g
Fat
9.5g
Saturates
2.1g
Sugars
20.2g
Salt
179g
Protein
12.1g
Carbs
49.5g
Fibre
13.1g

Ingredients

  • 2 cups ready-to-serve romaine lettuce
  • 2/3 cup chopped fresh carrots
  • 16 grape tomatoes
  • 1/2 cup red seedles grapes cut in half
  • 1/2 cup boiled chick beans (can use canned)
  • 1 tablespoon crumbled feta cheese
  • 1 teaspoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh-squeezed lemon juice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon fresh-chopped parsley

Allergens: Milk

Method

Toss lettuce, carrots, tomatoes, grapes, and chick peas in large salad bowl. Top with feta cheese. Refrigerate until ready to serve. Toss with oil, vinegar and seasonings at service time.

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At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪 Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌 What Makes Our Products Different? * Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals. * Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦 * Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️ * Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you! * Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️ * Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for. Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

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