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Home-Style Chicken Stew

This filling, flavourful stew is perfect for a chilly winter night.
Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes

Nutritional Information

Calories
163g
Fat
2.0g
Saturates
0.0g
Sugars
4.0g
Salt
161g
Protein
19.0g
Carbs
16.0g
Fibre
3.5g

Ingredients

  • 250ml chicken stock
  • 3 potatoes, diced with skin
  • 400g frozen peas and carrots
  • 200g roasted chicken breast pieces, skinless
  • 2 tsp granulated garlic with parsley

Method

  1. Place all ingredients in a large covered microwaveable container.
  2. Microwave on full power for 25 minutes or until potatoes are tender.
  3. Season with black pepper if desired.
  4. Serve hot.

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