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Half n Half Meat Loaf

1 pound lean ground turkey 1 pound frozen stew veggies 1 can whole tomatoes, no salt 1/2 teaspoon onion powder 1/2 teaspoon
Serves: 10 Prep Time: 10 minutes Cooking Time: 60 minutes

Nutritional Information

Calories
100g
Fat
1.0g
Saturates
0.0g
Sugars
0.0g
Salt
191g
Protein
12.0g
Carbs
10.0g
Fibre
1.0g

Ingredients

  • 1 pound lean ground turkey
  • 1 pound frozen stew veggies
  • 1 can whole tomatoes, no salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon poultry seasoning
  • 1/2 cup seasoned bread crumbs
  • Ketchup, about 2 tablespoons

Allergens: Wheat

Method

Cook the veggies in the microwave for 10 minutes or until really tender. Puree the cooked veggies with the tomatoes in a food processor. Stir the turkey, puree, seasonings and bread crumbs together. Place into oiled loaf pan, top with ketchup and bake at 375 for 1 hour or until done. Allow to sit out for 10 minutes; cut and serve from the pan.

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