Save 40% - Shake of the Month

Garden Tomato Spaghetti

This fresh pasta dish is sure to please a crowd.
Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes

Nutritional Information

Calories
383g
Fat
5.0g
Saturates
0.0g
Sugars
8.1g
Salt
13g
Protein
12.0g
Carbs
72.0g
Fibre
4.5g

Ingredients

  • 350g dry whole wheat spaghetti
  • 4 ripe, large tomatoes, cut in half, cored
  • 1/2 onion, cut into chunks
  • 1 green pepper, cut into chunks
  • 1 Tbsp olive oil
  • 2 Tbsp chopped fresh basil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • black pepper to taste

Allergens: Wheat

Method

  1. 1.
  2. Cook spaghetti according to package directions.
  3. Drain and reserve in colander. 2.
  4. Meanwhile, make the sauce: Preheat oven broiler.
  5. Place vegetables on cookie sheet and broil until golden, about 10 minutes. 3.
  6. Place the broiled vegetables, olive oil and seasonings in a food processor and blend on high speed until smooth. 4.
  7. Heat sauce and serve over pasta.
  8. Optional topping: sprinkle Parmesan cheese to taste.
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