Chicken Noodle Soup

5 cups low-sodium chicken broth 5 cups water 2 cups peas and carrots 1 cup diced onion 1 cup diced celery 1

Serves: 8 Prep Time: 5 minutes Cooking Time: 15 minutes

Nutritional Information

Calories

146g

Fat

2.5g

Saturates

1.0g

Sugars

0.0g

Salt

312g

Protein

17.0g

Carbs

14.0g

Fibre

2.0g

Ingredients

5 cups low-sodium chicken broth
5 cups water
2 cups peas and carrots
1 cup diced onion
1 cup diced celery
1 tablespoon minced garlic
Black pepper to taste
1 bay leaf
Pinch thyme
3 cups whole wheat egg noodles
2 cups cooked skinless chicken breast, cubed
3 tablespoons chopped fresh dill or parsley

Allergens: Wheat

Method

Bring broth, water, veggies and seasonings to a boil in a large pan. Simmer for 5 minutes. Add chicken and noodles and cook an additional 10 minutes until noodles and veggies are tender. Serve the soup hot in a bowl. It goes great with a large tossed salad.

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