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Chicken Noodle Soup

5 cups low-sodium chicken broth 5 cups water 2 cups peas and carrots 1 cup diced onion 1 cup diced celery 1
Serves: 8 Prep Time: 5 minutes Cooking Time: 15 minutes

Nutritional Information

Calories
146g
Fat
2.5g
Saturates
1.0g
Sugars
0.0g
Salt
312g
Protein
17.0g
Carbs
14.0g
Fibre
2.0g

Ingredients

  • 5 cups low-sodium chicken broth
  • 5 cups water
  • 2 cups peas and carrots
  • 1 cup diced onion
  • 1 cup diced celery
  • 1 tablespoon minced garlic
  • Black pepper to taste
  • 1 bay leaf
  • Pinch thyme
  • 3 cups whole wheat egg noodles
  • 2 cups cooked skinless chicken breast, cubed
  • 3 tablespoons chopped fresh dill or parsley

Allergens: Wheat

Method

Bring broth, water, veggies and seasonings to a boil in a large pan. Simmer for 5 minutes. Add chicken and noodles and cook an additional 10 minutes until noodles and veggies are tender. Serve the soup hot in a bowl. It goes great with a large tossed salad.

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