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Broccoli Mushroom Omelet

This omelet is perfect for weekend breakfast or brunch.
Serves: 1 Prep Time: 5 minutes

Nutritional Information

Calories
136g
Fat
4.3g
Saturates
0.6g
Sugars
4.4g
Salt
263g
Protein
17.6g
Carbs
10.5g
Fibre
3.0g

Ingredients

  • 1/2 teaspoon olive oil
  • 200g sliced mushrooms
  • 40g chopped broccoli
  • 4 egg whites
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon oregano

Allergens: Egg

Method

Heat oil in small sauce pan and fry mushrooms and broccoli until tender-crisp. Add eggs and cook on medium to low heat until it is all cooked. You can turn it without breaking it, or just cook in low heat until it is done thoroughly. Add black pepper and/or oregano to taste.

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