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Broccoli Garden Salad

Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness while the peanuts add a nice crunch.
Serves: 4 Prep Time: 10 minutes

Nutritional Information

Calories
167g
Fat
5.0g
Saturates
0.6g
Sugars
19.8g
Salt
69g
Protein
7.0g
Carbs
31.0g
Fibre
5.0g

Ingredients

  • 3 cups broccoli florets
  • 1 cup grated carrots
  • 1 cup sliced cauliflower
  • 1 cup chopped apples
  • 1/2 cup sliced green onions
  • 1/4 tsp ground cinnamon
  • 1 cup nonfat light vanilla yogurt
  • 1/4 cup roasted chopped peanuts

Allergens: Milk, Peanut

Method

Toss all ingredients together in a large mixing bowl. Refrigerate until ready to serve, up to 6 hours. Serve chilled. You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.

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Open post by shakethatweightdiet with ID 18190151737362360
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Open post by shakethatweightdiet with ID 18105563272886014
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Open post by shakethatweightdiet with ID 17902419942223348
Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

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Open post by shakethatweightdiet with ID 18121126138580870
There’s no timeline to compare yourself to. Keep showing up, consistency is where change begins. #Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18104377318863318
Sealed by science, not additives. 🥘🔬 Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed. Healthy choices shouldn’t be hard. These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️ 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!
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