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April Fool Chili

Believe it or not, you won't taste the pumpkin!
Serves: 6 Prep Time: 10 minutes Cooking Time: 35 minutes

Nutritional Information

Calories
234g
Fat
3.0g
Saturates
0.5g
Sugars
10.7g
Salt
296g
Protein
10.8g
Carbs
43.0g
Fibre
13.0g

Ingredients

  • 1 Tbsp vegetable oil
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 1 large bell pepper, chopped
  • 400g no-salt-added chopped tomatoes
  • 1L water
  • 400g kidney beans, rinsed and drained
  • 500g butternut squash, diced
  • 50g brown rice, dry
  • 1 1/2 Tbsp chili powder
  • 2 tsp ground cumin

Method

  1. Heat vegetable oil in large soup pot over medium-high heat.
  2. Fry onion, garlic and bell pepper for 3 minutes.
  3. Add the rest of the ingredients, bring to a boil then reduce to simmer.
  4. Cook for 30 minutes.

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At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪 Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌 What Makes Our Products Different? * Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals. * Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦 * Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️ * Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you! * Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️ * Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for. Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

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