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Almond Pilaf

This simple rice dish can be made in a rice cooker or the microwave.
Serves: 6 Prep Time: 5 minutes Cooking Time: 30 minutes

Nutritional Information

Calories
202g
Fat
4.0g
Saturates
0.5g
Sugars
0.5g
Salt
5g
Protein
5.0g
Carbs
37.0g
Fibre
2.5g

Ingredients

  • 250g brown rice
  • 700ml water
  • 30g ground raw almonds
  • dash granulated garlic
  • 1 tsp dried parsley
  • black pepper to taste

Allergens: Peanut

Method

  1. Rice cooker: Place all of the ingredients in a rice cooker and put the switch on cook. Cook until the water evaporates, about 30 minutes.
  2. Microwave: Place all ingredients in a large, covered, microwave-safe dish. Microwave on 80% power for 33 minutes.
  3. This dish goes very well with fish and chicken. Add a large green salad to complete the meal.

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At Shake That Weight, we believe in delivering premium products with premium ingredients to support you on your wellness journey! 💪 Our meal replacements are crafted to help you reach your health and weight loss goals with ease, convenience, and all the nutrients you need to thrive. 🙌 What Makes Our Products Different? * Quick and Convenient ⏰ 
For the busy lives we all lead! Our shakes are ready in seconds, making it easier than ever to stay on track with your health goals. * Nutrient-Rich Formulas 🌱
Packed with 20+ essential vitamins and minerals, our products provide the daily nutrients your body craves to feel its best! 🥦 * Immune System Support 🛡️ 
Boost your defenses! Ingredients like Vitamin B12 and B6 help keep your immune system strong and resilient. ❤️ * Gut Health ☺️
High in fiber to support a healthy, happy gut. Your digestive system will thank you! * Protein Power 👀
High-protein content helps boost your metabolism and supports effective weight loss, keeping you full and energized all day long! 🏋️‍♀️ * Premium Ingredients for Best Results 🏆
Only the best for you! We use high-quality ingredients to ensure our meal replacements taste amazing and deliver the results you’re looking for. Link in bio to start your journey today, or head over to www.shakethatweight.co.uk 💻

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