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  • 50+ meal options
  • Diet plans from expert dietitians
  • 100% nutritionally complete
  • No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

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Free delivery on orders over £65.00

Special offer: £35.50 £42.50

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Leah lost 4 stone and gained her confidence! 

Over half a million customers trust us

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Real Food Ready Meals 

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes 

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup  

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

  • High in protein
  • Low in calories
  • Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

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Everyday Plan

1,000 kcal

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Active Plan

1,200 kcal

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5:2 Fasting Plan

800 kcal

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CHOOSE A DIET PLAN

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  • Free weight tracker
  • Set your target weight
  • Find healthy recipes
  • Check your orders
  • Shop on the go!

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Free online support group 

  • Share your successes
  • Shout about your weight-loss
  • Advice and support available
  • Lifestyle and recipe ideas
  • Make friends along the way
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Best selling meal bundles

Variety Noodle Box – 7 Meals

 £13.65
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Variety Breakfast Box – 7 Meals

 £13.65
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Variety Soup Box – 7 Meals

 £13.65
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GF
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Variety Shake Box – 7 Meals

 £13.65
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GF
V

Your journey explained

START YOUR JOURNEY TODAY
Reference

†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

🌟 Introducing our new Caramel Biscuit Meal Replacement Shake! 🍪✨

High in protein and packed with over 20 vitamins and minerals, it’s a delicious and satisfying choice for your weight loss journey. 💪🥤

⏳ For a limited time, earn TRIPLE reward points on your purchase—but hurry, this offer ends tomorrow! 🚨🎉

Don’t miss out on this sweet deal 😉 (excuse the pun!)

👉 Head over to www.shakethatweight.co.uk or click the link in our bio to order yours today! 💻📦

2 1
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🌟 Introducing our new Caramel Biscuit Meal Replacement Shake! 🍪✨High in protein and packed with over 20 vitamins and minerals, it’s a delicious and satisfying choice for your weight loss journey. 💪🥤⏳ For a limited time, earn TRIPLE reward points on your purchase—but hurry, this offer ends tomorrow! 🚨🎉Don’t miss out on this sweet deal 😉 (excuse the pun!)
 👉 Head over to www.shakethatweight.co.uk or click the link in our bio to order yours today! 💻📦

The New Year is just around the corner so why not kickstart 2025 with a healthier you! ✨
Start today with our 7-Day New Starter Meal Plan – packed with 21 delicious shakes, soups, cereals, and meal bars! 🥗🍫
🎁 FREE shaker bottle (worth £8.99!)
⭐ Join over 17,000 happy customers who’ve rated us 5 stars!
🍜 Special Offer: Now only £35.50 (was £42.50)!
🛒 Head over to www.shakethatweight.co.uk or click the link in our bio to order now!

#enjoythejourney #shakethatweight #weightloss #weightlosstransformation #motivation

2 0
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The New Year is just around the corner so why not kickstart 2025 with a healthier you! ✨ Start today with our 7-Day New Starter Meal Plan – packed with 21 delicious shakes, soups, cereals, and meal bars! 🥗🍫 🎁 FREE shaker bottle (worth £8.99!)
⭐ Join over 17,000 happy customers who’ve rated us 5 stars!
🍜 Special Offer: Now only £35.50 (was £42.50)! 🛒 Head over to www.shakethatweight.co.uk or click the link in our bio to order now!#enjoythejourney #shakethatweight #weightloss #weightlosstransformation #motivation

Looking for a quick and easy meal during this busy festive season? Check out our shakes and meals – they’re as simple as 1, 2, 3! 😃

Wishing you all a wonderful Christmas Eve! 🎄

Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃

#EnjoyTheJourney #ShakeThatWeight #WeightLoss #Motivation

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Looking for a quick and easy meal during this busy festive season? Check out our shakes and meals – they’re as simple as 1, 2, 3! 😃Wishing you all a wonderful Christmas Eve! 🎄Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃#EnjoyTheJourney #ShakeThatWeight #WeightLoss #Motivation

Who else loves an unboxing video? 👀📦
We certainly do! 🙌

As you can see, we have a wide range of tasty meals to choose, from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋

Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃

#enjoythejourney #weightloss #weightlossjourney #weightlossmotivation #motivation #shakethatweight

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Who else loves an unboxing video? 👀📦 We certainly do! 🙌As you can see, we have a wide range of tasty meals to choose, from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃#enjoythejourney #weightloss #weightlossjourney #weightlossmotivation #motivation #shakethatweight

Who else loves an unboxing video? 👀📦
We certainly do! 🙌

As you can see, we have a wide range of tasty meals to choose from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋

Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃

0 0
Open
Who else loves an unboxing video? 👀📦 We certainly do! 🙌As you can see, we have a wide range of tasty meals to choose from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃

Only 4 Days Left to Make Christmas Even More Rewarding with Shake That Weight! 🚨 ✨🎄

TRIPLE POINTS are here for just a little longer! 🎁

From our creamy shakes and delicious bars to meal replacements and more, earn triple rewards on all your favourites—but hurry, this offer ends 24th December!

Time is ticking, so stock up now, treat yourself, and stay on track this festive season while earning points three times as fast. ⏳

Shop now - www.shakethatweight.co.uk or click the link in our bio! 😋

#EnjoyTheJourney #ShakeThatWeight #WeightLoss #TransformationGoals #MealReplacement

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Only 4 Days Left to Make Christmas Even More Rewarding with Shake That Weight! 🚨 ✨🎄TRIPLE POINTS are here for just a little longer! 🎁From our creamy shakes and delicious bars to meal replacements and more, earn triple rewards on all your favourites—but hurry, this offer ends 24th December!Time is ticking, so stock up now, treat yourself, and stay on track this festive season while earning points three times as fast. ⏳Shop now - www.shakethatweight.co.uk or click the link in our bio! 😋#EnjoyTheJourney #ShakeThatWeight #WeightLoss #TransformationGoals #MealReplacement