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Excellent 4.51 out of 5 based on 18,705 reviews
Save 40% - Best of British Ready Meal Bundle
  • 50+ meal options
  • Diet plans from expert dietitians
  • 100% nutritionally complete
  • No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

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Free delivery on orders over £65.00

Special offer: £35.50 £42.50

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Leah lost 4 stone and gained her confidence! 

Over half a million customers trust us

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Real Food Ready Meals 

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes 

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup  

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

  • High in protein
  • Low in calories
  • Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

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Everyday Plan

1,000 kcal

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Active Plan

1,200 kcal

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5:2 Fasting Plan

800 kcal

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CHOOSE A DIET PLAN

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our app

Free and easy to use 

  • Free weight tracker
  • Set your target weight
  • Find healthy recipes
  • Check your orders
  • Shop on the go!

Join our
community

Free online support group 

  • Share your successes
  • Shout about your weight-loss
  • Advice and support available
  • Lifestyle and recipe ideas
  • Make friends along the way
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Best selling meal bundles

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56x Shakes & Snacks Bundle

 Original price was: £136.20.Current price is: £102.15.
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21x Sweet Treat Trio Bundle

 Original price was: £40.95.Current price is: £25.75.
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28x Total Plan Meal Bundle

 £58.10
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21x Classic Shake Bundle

 £40.95
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Your journey explained

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Reference

†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

It’s Monday, a fresh week…let’s do it! 💪🩵
You’ve got this. 🙌

#monday #mondaymotivation

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It’s Monday, a fresh week…let’s do it! 💪🩵 You’ve got this. 🙌 #monday #mondaymotivation

Chocolate for breakfast? Yes please. 🤤

Introducing our Chocolate Caramel Muesli — your new go-to for delicious, nutritious fuel!

✨ 20+ vitamins & minerals
💪 17.4g protein
🌾 High fibre
🌱 Vegetarian-friendly
❌ No palm oil

And it really is SCRUMPTIOUS! 😍

P.S. Have a wonderful weekend 🫶

Click the link in our bio or head over to www.shakethatweight.co.uk to try our Chocolate Caramel Muesli today! 🍫🥣

#cereal #chocolate #muesli #mealreplacements

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Chocolate for breakfast? Yes please. 🤤 Introducing our Chocolate Caramel Muesli — your new go-to for delicious, nutritious fuel! 
✨ 20+ vitamins & minerals
💪 17.4g protein
🌾 High fibre
🌱 Vegetarian-friendly
❌ No palm oil And it really is SCRUMPTIOUS! 😍 P.S. Have a wonderful weekend 🫶 Click the link in our bio or head over to www.shakethatweight.co.uk to try our Chocolate Caramel Muesli today! 🍫🥣 #cereal #chocolate #muesli #mealreplacements

Real People, Real Results – Shake That Weight Success Stories! 🫶🩵

Looking for some motivation? Check out our incredible Success Stories from people just like YOU! 💪

These inspiring journeys show how Shake That Weight can help you take control, achieve your goals, and transform your life. 😍

From first steps to reaching milestones, these stories prove that anything is possible with the right support and determination.

✨ Ready to be inspired? Read their stories here:
https://www.shakethatweight.co.uk/success-stories/

Your story could be next! Let’s make it happen together. ❤️

#enjoyyourjourney

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Real People, Real Results – Shake That Weight Success Stories! 🫶🩵 Looking for some motivation? Check out our incredible Success Stories from people just like YOU! 💪 These inspiring journeys show how Shake That Weight can help you take control, achieve your goals, and transform your life. 😍 From first steps to reaching milestones, these stories prove that anything is possible with the right support and determination. ✨ Ready to be inspired? Read their stories here: https://www.shakethatweight.co.uk/success-stories/ Your story could be next! Let’s make it happen together. ❤️ #enjoyyourjourney

Explore our delicious range of meal replacement products and diet plans, designed to make weight loss simple and hassle-free. We deliver - you enjoy, lose weight, and love every bite! ☺️🩵

P.S. Don’t just take our word for it, check out our reviews to see what people are saying!

Visit www.shakethatweight.co.uk or click the link in our bio to learn more! 🙌 #weightlosshelp #weightloss

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Explore our delicious range of meal replacement products and diet plans, designed to make weight loss simple and hassle-free. We deliver - you enjoy, lose weight, and love every bite! ☺️🩵 P.S. Don’t just take our word for it, check out our reviews to see what people are saying! Visit www.shakethatweight.co.uk or click the link in our bio to learn more! 🙌 #weightlosshelp #weightloss

Ready to simplify your weight loss journey? 💪

At Shake That Weight we make it easy, delicious, and convenient with our meal replacements! 🥤🥘🍫

Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌

Start today and see how simple it can be! 🙌

P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 🩵

Head over to www.shakethatweight.co.uk or click the link in our bio!

#ShakeThatWeight #WeightLossJourney #DeliciousAndSimple #ConvenienceAtItsBest
#enjoythejourney #weightloss #diets

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Ready to simplify your weight loss journey? 💪 At Shake That Weight we make it easy, delicious, and convenient with our meal replacements! 🥤🥘🍫 Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌 Start today and see how simple it can be! 🙌 P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 🩵 Head over to www.shakethatweight.co.uk or click the link in our bio! #ShakeThatWeight #WeightLossJourney #DeliciousAndSimple #ConvenienceAtItsBest #enjoythejourney #weightloss #diets

Struggling to find the perfect breakfast? Check out our Variety Breakfast Bundle, which includes 5 options and 10 meals! 🥣🥞🍳

Packed with high protein, high fibre, and 20+ essential vitamins & minerals, these meals keep you feeling full and fuelled all morning. Perfect as a meal replacement or for staying on track with your diet! 💪✨

✔️ 1 sachet = 1 meal
✔️ Supports weight loss & energy levels
✔️ Delicious & nutritious options

What’s inside?
🍏 2x Apple Cinnamon Porridge Oats
🥣 2x Original Porridge Oats
🥞 2x Maple Syrup Pancakes
🧀🥓 2x Cheese & Bacon Omelette
🍫 2x Chocolate Caramel Muesli

Get yours today and make every breakfast quick, easy & satisfying! 🚀🩵

👉 Head over to www.shakethatweight.co.uk or click the link in our bio to order today!

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Struggling to find the perfect breakfast? Check out our Variety Breakfast Bundle, which includes 5 options and 10 meals! 🥣🥞🍳 Packed with high protein, high fibre, and 20+ essential vitamins & minerals, these meals keep you feeling full and fuelled all morning. Perfect as a meal replacement or for staying on track with your diet! 💪✨ ✔️ 1 sachet = 1 meal
✔️ Supports weight loss & energy levels
✔️ Delicious & nutritious options What’s inside?
🍏 2x Apple Cinnamon Porridge Oats
🥣 2x Original Porridge Oats
🥞 2x Maple Syrup Pancakes
🧀🥓 2x Cheese & Bacon Omelette
🍫 2x Chocolate Caramel Muesli Get yours today and make every breakfast quick, easy & satisfying! 🚀🩵 👉 Head over to www.shakethatweight.co.uk or click the link in our bio to order today!