Samantha Cordingley - Lost TWO stone!

I just couldn’t get the weight off by doing standard diets. A pound here and a pound there and then putting two pounds back on when having a meal out or a drink etc. I needed something that not only works but comes off quickly to give me the motivation and focus to carry on and stick with it. I’m very much an all or nothing person and this plan is great for that.

Then...
...Wow!

The first week is the hardest but I found going to bed early and drinking lots of water helped me over those first few days. Once in bed I knew I would wake up feeling so good and it was another day ticked off. I kept a chart and would tick off each day. I had so much energy and felt an instant sharpness and very alert feeling. I literally felt like I could run to the moon and back. Loved being in control of my life not only with eating but drinking too. Loved the abstinence and sobriety. It really opened my mind and way of thinking.

The big chocolate peanut bar is my favourite, I always had one first thing and looked forward to it every morning. I found all the noodles tasty and so easy to make. The shakes were also refreshing and very filling. The soups are really good as well.

I would recommend it to anyone who wants amazing results and quick. It keeps you motivated and focused. The weight literally falls off if you stick to it. A brand new you is so easy to achieve with this plan! The products are so tasty and there is so much choice for everyone.

Start your journey

*Weight loss results are different for each individual and yours may vary.

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D 

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss
Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛 
Beef Stew with Sweet Potato 🍠 
Chicken & Bacon Casserole 🥘 

Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪

Head over to www.shakethatweight.co.uk or click the link in our bio! 

#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked
Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it