Paula Caine - Lost ONE & HALF stone!

Then...
...Wow!

I am a civil servant from Blackpool, and as I have a desk job working long hours, its hard to burn the calories. I cherish weekends with my husband and my two sons and love family time. its always a struggle to lose weight but since giving up smoking its always been a chore as food is something I love, its just trying to strike the right balance.

I always lacked confidence as I have always had an issue with my weight and had tried many diets before, however after a mortifying experience of being stuck in a dress decided enough was enough. I found Shake That Weight on the internet and decided to give it a go as the products were quite varied and reasonably priced in comparison to other brands.

The first week seemed ok and easy to follow on VLCD and on the first weigh in I had lost 7 lbs – this spurred me on to continue. I soon started to feel a difference in my clothes and even when some weeks the loss wasn’t great, I could feel a difference in inches.

The noodles were great, but my favourite had to be the bars which felt like a naughty treat! I have managed to lose 20lbs in total with Shake That Weight, and I have a holiday coming up where I have plucked up the courage to wear a bikini for the first time in years.

I have more confidence and would definitely recommend to anyone who like me has found the pounds creeping on. its easy to stick to, and the products are really easy to make with some great flavours. I always have a bar in my bag even now

Start your journey

*Weight loss results are different for each individual and yours may vary.

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D 

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss
Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛 
Beef Stew with Sweet Potato 🍠 
Chicken & Bacon Casserole 🥘 

Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪

Head over to www.shakethatweight.co.uk or click the link in our bio! 

#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked
Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it