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Kirsty Eastman - Lost 3 & Half stone!

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t feel as though I could run around or climb through the play area. My confidence and self esteem were at an all-time low.

Then...
...Wow!

I started Shake That Weight after having my 2nd child and my partner proposed to me at our baby shower. I am also maid of honour for my best friend in October as well as going to Australia for a month over Christmas with my family. So having lots of goals got me really determined.

I chose shake that weight as I have done it before and got on really well with it. I lost 4 stone after my first child and then fell pregnant with my 2nd. After having my 2nd baby and putting on half of the weight I had lost last time, I realised that I needed to do it again.

There have been lots of ups and downs, and a couple of holidays since January. I used to treat myself to multiple take-aways and junk food at the weekend but after going on a hen do and none of my clothes fitting, something just clicked. I became fairly strict and would only have treats on special occasions and not over do it when having a treat. I find drinking lots of water and keeping yourself distracted/busy are the 2 biggest tips I can give anyone. Also the Facebook support group is great! I don’t tend to write on there much but just reading how everyone is doing and seeing photos kept me motivated.

I have definitely found this to be the easiest and tastiest diet that I have ever done! I’m still losing weight and have starting going to the gym which was always a massive fear. I started to really notice a difference about 3/4 months in. I shocked myself when I realised that I was running around my daughters school playground playing tag with her and some of her friends.

I wouldn’t have ever dreamt of doing it before! I’ve become a lot more confident in my clothing and in myself. My next goal is to lose another 2st and tone up my mummy tummy and hopefully get away with wearing a bikini (for the first time in my life) on a beach in Australia at Christmas!

Start your journey

*Weight loss results are different for each individual and yours may vary.

Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫 

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱
Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨
Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy 

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement
🌸 It’s here - our Spring Reset Sale is officially on!

25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿

Sale ends midnight Sunday 29th March. Don’t miss it.

👉 shakethatweight.co.uk/sale or click the link in our bio! 

#ShakeThatWeight #sale
Busy day? Need to stay on track with your diet? No time to cook?�We’ve got you covered. 🍽️

Our high-protein ready meals are designed to make staying on track effortless with real flavour, real nutrition, and zero hassle.

Pressure cooked and vacuum sealed to lock in freshness, these meals stay shelf-stable without needing a fridge, making them perfect for work, travel, or those days where life gets hectic. 
Each meal is packed with protein, low in carbs, and created to support your weight loss goals without compromising on taste. 

Quick, convenient, and ready whenever you are - hot or cold, at home or on the go.
Healthy eating, made simple. 💪

👉 Click the link in our bio! 

#ShakeThatWeight
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