Kirsty Eastman - Lost 3 & Half stone!

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t feel as though I could run around or climb through the play area. My confidence and self esteem were at an all-time low.

Then...
...Wow!

I started Shake That Weight after having my 2nd child and my partner proposed to me at our baby shower. I am also maid of honour for my best friend in October as well as going to Australia for a month over Christmas with my family. So having lots of goals got me really determined.

I chose shake that weight as I have done it before and got on really well with it. I lost 4 stone after my first child and then fell pregnant with my 2nd. After having my 2nd baby and putting on half of the weight I had lost last time, I realised that I needed to do it again.

There have been lots of ups and downs, and a couple of holidays since January. I used to treat myself to multiple take-aways and junk food at the weekend but after going on a hen do and none of my clothes fitting, something just clicked. I became fairly strict and would only have treats on special occasions and not over do it when having a treat. I find drinking lots of water and keeping yourself distracted/busy are the 2 biggest tips I can give anyone. Also the Facebook support group is great! I don’t tend to write on there much but just reading how everyone is doing and seeing photos kept me motivated.

I have definitely found this to be the easiest and tastiest diet that I have ever done! I’m still losing weight and have starting going to the gym which was always a massive fear. I started to really notice a difference about 3/4 months in. I shocked myself when I realised that I was running around my daughters school playground playing tag with her and some of her friends.

I wouldn’t have ever dreamt of doing it before! I’ve become a lot more confident in my clothing and in myself. My next goal is to lose another 2st and tone up my mummy tummy and hopefully get away with wearing a bikini (for the first time in my life) on a beach in Australia at Christmas!

Start your journey

*Weight loss results are different for each individual and yours may vary.

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation
NEW: Aluna Appetite Support 💜

Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder.

That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey.

🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management.

🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in.

🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments.

💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less.

Fight the fatigue of eating less.

No needles. No prescriptions. No extreme diets.

Just 3 capsules a day to support your routine and help you stay focused on your goals.

👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support 

#Aluna #AppetiteSupport #WeightManagement #Wellness
For the days you want something quick, convenient AND chocolatey, our Crispy Caramel Meal Bar has you covered. 🍫

A deliciously crispy centre wrapped in chocolate, with 20+ vitamins & minerals, high in fibre and just 212 calories per bar. 💪 

Perfect for popping in your bag, keeping at your desk or reaching for when you need a meal on the go.
Because staying on track doesn’t mean missing out on the good stuff. 🤎

⭐⭐⭐⭐⭐ The reviews say it all!

Shop Crispy Caramel Meal Bars at Shake That Weight by clicking the link in our bio or here - 
https://www.shakethatweight.co.uk/shop/weight-loss/bars/crispy-caramel-10-meals/
Eating well on a GLP-1 journey isn’t always easy. 😩

When your appetite changes, getting the nutrition you need from your meals can sometimes feel like another thing to think about. That’s where Shake That Weight can help. 💙

Our nutritionally complete meal replacements offer a simple, portion-controlled option designed to provide essential vitamins and minerals while supporting your weight-management goals. 💪 

Quick. Convenient. Nutritionally balanced. And easy to fit around your routine. 

Whether you’re following a GLP-1 programme or simply looking for an easier way to manage your meals and lose weight, Shake That Weight can help you stay on track.
Supporting your goals, one meal at a time.

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/
Struggling to eat whilst taking GLP-1? 
We’ve got you covered 💪🫶
Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/ today 📱
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.