Kirsty Eastman - Lost 3 & Half stone!

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t feel as though I could run around or climb through the play area. My confidence and self esteem were at an all-time low.

Then...
...Wow!

I started Shake That Weight after having my 2nd child and my partner proposed to me at our baby shower. I am also maid of honour for my best friend in October as well as going to Australia for a month over Christmas with my family. So having lots of goals got me really determined.

I chose shake that weight as I have done it before and got on really well with it. I lost 4 stone after my first child and then fell pregnant with my 2nd. After having my 2nd baby and putting on half of the weight I had lost last time, I realised that I needed to do it again.

There have been lots of ups and downs, and a couple of holidays since January. I used to treat myself to multiple take-aways and junk food at the weekend but after going on a hen do and none of my clothes fitting, something just clicked. I became fairly strict and would only have treats on special occasions and not over do it when having a treat. I find drinking lots of water and keeping yourself distracted/busy are the 2 biggest tips I can give anyone. Also the Facebook support group is great! I don’t tend to write on there much but just reading how everyone is doing and seeing photos kept me motivated.

I have definitely found this to be the easiest and tastiest diet that I have ever done! I’m still losing weight and have starting going to the gym which was always a massive fear. I started to really notice a difference about 3/4 months in. I shocked myself when I realised that I was running around my daughters school playground playing tag with her and some of her friends.

I wouldn’t have ever dreamt of doing it before! I’ve become a lot more confident in my clothing and in myself. My next goal is to lose another 2st and tone up my mummy tummy and hopefully get away with wearing a bikini (for the first time in my life) on a beach in Australia at Christmas!

Start your journey

*Weight loss results are different for each individual and yours may vary.

Dieting doesn’t have to be complicated. 💚

Forget counting every calorie or stressing over what to eat. Shake That Weight takes the guesswork out of your weight loss journey with delicious shakes, bars, ready meals and more, all delivered straight to your door. 🥤🍫🍲

Simple, convenient, and designed to fit around your lifestyle.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ to get started today. ✨

#shakethatweight
Healthy eating doesn’t have to mean giving up the foods you love. 🍳🥓

At Shake That Weight, we believe weight loss should be simple, satisfying and sustainable. That’s why our meals are designed to help you stay on track without feeling like you’re missing out.

Our Cheese & Bacon Omelette is packed with high-quality protein to help keep you fuller for longer, is rich in fibre, and contains 20+ essential vitamins and minerals to help support your body while you’re losing weight. It’s everything you need in one quick, delicious meal.

🥓 High in protein
🧀 Rich in fibre
💙 Nutritionally complete
⏱️ Ready in minutes

Whether you’re just starting your journey or looking for an easy, nutritious breakfast that fits your plan, Shake That Weight makes healthy eating feel effortless.

🎥 - @kates.losing.it 

Shop now via the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/meals/cheese-and-bacon-omelette to discover how delicious your weight loss journey can be. 🙌
Weight loss that doesn’t feel like a diet. 💙

That’s what Shake That Weight is all about. From shakes and soups to bars, breakfasts and ready meals, every product is high in protein, packed with 20+ vitamins and minerals, and designed to keep you full, nourished and on track without giving up flavour.

Real food. Real results. Real life. 💪

Stock up and save with our ready-made bundles 👇
🔗 https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio!
The weekend is here... and that doesn’t mean your goals have to take a back seat. 🍓

Whether you’re heading out, relaxing at home or squeezing in a workout, having something quick, delicious and nutritious on hand makes staying on track so much easier.

Our Strawberry Shake is packed with 20+ vitamins & minerals, 19.5g of protein, and tastes like an actual treat - so you never have to choose between enjoying yourself and making progress.

Small choices really do lead to big changes. ❤️

What’s your weekend plan? Let us know below! 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to order yourself some delicious shakes today!

#weightloss #motivation #mealreplacement
“They taste just delicious.” 🍓🍫

We hear it all the time... but don’t just take our word for it. 👀

One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going. 

💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours

Because staying on track shouldn’t mean settling for something you don’t enjoy.

Which flavour would you try first? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.
Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪 

Get ready for summer, feel confident again, and finally hit those goals! 

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
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