Real People. Real Success Stories.

We are proud to share some of the amazing journeys our customers have taken.
Leah Lost
Four
stone

Leah Thompson

I have spent years and years trying to diet, starting next week, then next week turns into the week after. One biscuit

Laith Lost
Five
stone

Laith Salama

My partner Emma had been doing the plan and I saw the weight melt off her. Her confidence grew and I could

Emma Lost
Nine
stone

Emma Brotherton

I felt like I was trapped inside a fat suit. I was out of breath just going up the stairs and people

Kirsty Lost
3 & Half
stone

Kirsty Eastman

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t

Emma Lost
Three
stone

Emma Salt

I started dieting since I got referred to the hospital with asthma. This gave me the push start I needed to address

Michael Lost
Four
stone

Michael Trippick

It was quite a shock when my GP told me I was approaching diabetes if I carried on eating anything and everything

Zara Lost
Seven
stone

Zara Smith

After my 3rd pregnancy I was shocked to see how much weight I had gained, I had let myself go by so

Claire Lost
Three
stone

Claire Ratcliffe

I wanted to lose weight quite quickly to keep up with my toddler! My sister was very successful with shake that weight

David Lost
12 & Half
stone

David Reardon

I had developed a sleeping condition where I struggled to maintain a waking state, doctors were struggling to help me so I

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D 

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss
Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛 
Beef Stew with Sweet Potato 🍠 
Chicken & Bacon Casserole 🥘 

Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪

Head over to www.shakethatweight.co.uk or click the link in our bio! 

#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked
Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it