Vegetable Curry with Rice
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Vegetable Curry with Rice
Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
£4.25
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Per 100g | Per Serving (275g) | |
---|---|---|
kcal | 88 | 242 |
kJ | 369 | 1015 |
Fat (g) | 2.8 | 7.7 |
Of which saturates (g) | 1.3 | 3.6 |
Of which mono-unsaturates (g) | 1.3 | 3.6 |
Of which polyunsaturates (g) | 0.1 | 0.3 |
Carbohydrate (g) | 5.2 | 14.3 |
Of which sugars (g) | 1.2 | 3.3 |
Fibre (g) | 4.7 | 12.9 |
Protein (g) | 8.3 | 22.8 |
Salt (g) | 0.42 | 1.16 |
Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.