Vegetable Curry with Rice
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Vegetable Curry with Rice
Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
£4.45
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Per 100g | Per Serving (275g) | |
---|---|---|
kcal | 88 | 242 |
kJ | 369 | 1015 |
Fat (g) | 2.8 | 7.7 |
Of which saturates (g) | 1.3 | 3.6 |
Of which mono-unsaturates (g) | 1.3 | 3.6 |
Of which polyunsaturates (g) | 0.1 | 0.3 |
Carbohydrate (g) | 5.2 | 14.3 |
Of which sugars (g) | 1.2 | 3.3 |
Fibre (g) | 4.7 | 12.9 |
Protein (g) | 8.3 | 22.8 |
Salt (g) | 0.42 | 1.16 |
Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
Whether you’re vegetarian, want to cut down on the amount of meat you eat, or you just fancy something super tasty and healthy for lunch or dinner, our Vegetable Curry makes a fantastic addition to your diet plan. Get that fakeaway feeling and eat as part of any of our plans – ideal to have at home or take to work with you.
Our veggie curry tastes fantastic but is much healthier than your regular Indian takeaway so you don’t have to feel guilty or worry about falling off track. It’s low calorie, low carbs and low sugar – ideal for losing weight, while also being high in protein. The rice and pulses in the curry also help fill you up and keep those hunger pangs at bay between meals. It’s also packed full of other essential vitamins, minerals and nutrients that can help keep your body healthy when rapidly losing weight.
And while a takeaway might be convenient, our Vegetable Curry isn’t far behind! It only takes a few minutes to make, so in no time at all you can have your lunch or dinner ready on the table.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate