Cottage Pie
Get the taste of a true home-cooked British classic with our delicious Classic Cottage Pie. At just 201 calories per meal, our cottage pie is a full meal replacement suitable for any of our diet plans, helping you to work towards your weight loss goals in the tastiest way possible!
- 201 calories per meal
- High in protein
- High in fibre
- Suitable for vegetarians
- Gluten free
- Palm oil free
£1.95
In stock| Per 100g | Per Serving (58g) | |
|---|---|---|
| kcal | 346 | 201 |
| kJ | 1457 | 846 |
| Fat (g) | 7.7 | 4.5 |
| Of which saturates (g) | 1.1 | 0.6 |
| Of which mono-unsaturates (g) | 3.0 | 1.8 |
| Of which polyunsaturates (g) | 2.1 | 1.2 |
| Of which omega 3 (g) | 0.22 | 0.14 |
| Of which linoleic acid (g) | 1.72 | 1.0 |
| Carbohydrate (g) | 30.3 | 17.6 |
| Of which sugars (g) | 5.0 | 2.9 |
| Of which starch (g) | 25.3 | 14.7 |
| Fibre (g) | 11.2 | 6.5 |
| Protein (g) | 33.3 | 19.3 |
| Salt (g) | 3.0 | 1.74 |
| Per 100g | RDA % (Per 100g) | Per Serving (58g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 714 | 89 | 414 | 52 |
| Vitamin D (μg) | 3.9 | 78 | 2.26 | 45 |
| Vitamin E (mg TE) | 31.8 | 265 | 18.4 | 153 |
| Vitamin K (μg) | 71.0 | 95 | 41.2 | 55 |
| Vitamin C (mg) | 87.9 | 110 | 51.0 | 64 |
| Thiamin (mg) | 1.08 | 98 | 0.63 | 57 |
| Riboflavin (mg) | 1.14 | 81 | 0.66 | 47 |
| Niacin (mg NE) | 15.8 | 99 | 9.16 | 57 |
| Vitamin B6 (mg) | 1.42 | 101 | 0.82 | 59 |
| Folate (μg) | 169.4 | 85 | 98.3 | 49 |
| Vitamin B12 (μg) | 1.9 | 78 | 1.10 | 44 |
| Biotin (μg) | 38.8 | 78 | 22.5 | 45 |
| Pantothenic acid (mg) | 4.97 | 83 | 2.89 | 48 |
| Calcium (mg) | 560 | 70 | 325 | 41 |
| Phosphorus (mg) | 548 | 78 | 318 | 45 |
| Potassium (mg) | 1392 | 70 | 807 | 40 |
| Iron (mg) | 9.72 | 68 | 5.64 | 40 |
| Zinc (mg) | 8.0 | 80 | 4.64 | 46 |
| Copper (mg) | 0.8 | 80 | 0.46 | 46 |
| Iodine (μg) | 116.5 | 78 | 67.6 | 45 |
| Selenium (μg) | 46.7 | 85 | 27.1 | 49 |
| Magnesium (mg) | 261.3 | 70 | 151.5 | 40 |
| Manganese (mg) | 1.67 | 83 | 0.97 | 49 |
Textured soy protein (colour: malt); potato flakes (27.7%); dehydrated vegetables (9.4%) (onions, potato powder, carrots, organic garlic); vegetable fat preparation (sunflower and soybean oils; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); flavours (celery); hydrolyzed vegetable protein; acidity regulators: tricalcium phosphate, magnesium oxide, potassium chloride; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); spices; vegetable protein; salt; thickener: guar gum; yeast extract; parsley; stabilizer: magnesium phosphate; antioxidants: tocopherol; colour: turmeric extract.
Allergens: See above in Bold
Microwave
- Empty contents of one sachet into a microwaveable bowl.
- Add 240ml – 255ml of boiling water and stir in with a fork.
- Microwave on high (800 W) for 30 seconds. (Cooking guidelines may vary depending on the microwave.)
- Remove, stir and microwave for a further 15 to 30 seconds.
Saucepan
- Heat 240ml of water in a saucepan (do not boil).
- Add the contents of one sachet.
- Simmer for 1 to 2 minutes, stirring occasionally.
As well as tasting almost as good as a cottage pie you’ve slaved over in the kitchen for hours, our meal replacement cottage pie is also specially formulated to be packed full of all the good stuff your body needs when losing weight quickly. It contains more than 20 essential vitamins, minerals and nutrients, including being high in protein and fibre – this also helps keep you fuller for longer and fend off those pesky cravings between meals.
Our cottage pie is incredibly easy to make, either in a saucepan or in the microwave (see cooking instructions below) in just a few minutes. In no time at all, you can be tucking in – ideal for those with a busy lifestyle or those who just don’t like to cook. You can even take it to work with you, so whatever you’re up to, you’ll always have time to knock together a quick and tasty meal replacement.
Forget the tasteless and bland diet ready meals you’re used to. Our Classic Cottage Pie is a treat for your tastebuds and your waistline!
More information about our Classic Cottage Pie:
- 201 calories per meal
- High in protein
- High in fibre
- Suitable for vegetarians
- Gluten free
- Palm oil free
You may also like...
