Looking to kickstart your weight loss journey? 💪
At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃
- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes.
- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.
- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.
- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.
- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.
Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌