56x Shakes & Soup Diet Bundle – 2 Weeks

Name: 56x Shakes & Soup Diet Bundle - 2 Weeks
SKU: slshsobu
Rating: 5.0000 (1 reviews)

Our 2 Week ‘Shakes & Soup’ Meal Bundle contains 56x meal replacements. That’s 4 products per day.

28x Shakes
28x Soup

Shakes and Soup can help to reverse Type 2 Diabetes… but don’t just take our word for it!

NHS ‘soups and shakes’ diet study shows one third of people with type 2 diabetes enter remission.

Read Study Here

This product contains:

11x Cream of Pea Soup
9x Creamy Chicken Soup
8x Vegetable Soup
4x Strawberry Shake
4x Banana Shake
4x Chocolate Hazelnut Shake
4x Chocolate Mint Shake
4x Chocolate Shake
4x Caramel Shake
4x Café Latte Shake

£109.20

Pay in 4 interest-free payments of £27.30 with ⓘ

In stock

Product Information

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Our 2 Week ‘Shakes & Soup’ Meal Bundle contains 56x meal replacements. That’s 4 products per day.

This product contains:

11x Cream of Pea Soup
9x Creamy Chicken Soup
8x Vegetable Soup
4x Strawberry Shake
4x Banana Shake
4x Chocolate Hazelnut Shake
4x Chocolate Mint Shake
4x Chocolate Shake
4x Caramel Shake
4x Café Latte Shake

Cream of Pea Soup

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	371	200
kJ	1564	844
Fat (g)	7.0	3.8
Of which saturates (g)	0.7	0.4
Of which mono-unsaturates (g)	1.1	0.6
Of which polyunsaturates (g)	2.4	1.3
Of which omega 3 (g)	0.27	0.14
Of which linoleic acid (g)	1.94	1.05
Carbohydrate (g)	40.8	22.0
Of which sugars (g)	2.3	1.3
Of which starch (g)	38.5	20.7
Fibre (g)	5.4	2.9
Protein (g)	33.4	18.0
Salt (g)	3.33	1.80

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	648	81	350	44
Vitamin D (μg)	3.33	67	1.80	36
Vitamin E (mg TE)	6.72	56	3.63	30
Vitamin K (μg)	44.7	60	24.1	32
Vitamin C (mg)	68.9	86	37.2	47
Thiamin (mg)	0.70	64	0.38	35
Riboflavin (mg)	0.92	66	0.50	36
Niacin (mg NE)	11.8	74	6.4	40
Vitamin B6 (mg)	1.18	85	0.64	46
Folate (μg)	149.2	75	80.6	40
Vitamin B12 (μg)	1.40	56	0.76	30
Biotin (μg)	34.2	68	18.5	37
Pantothenic acid (mg)	3.91	65	2.11	35
Calcium (mg)	444	56	240	30
Phosphorus (mg)	505	72	273	39
Potassium (mg)	963	48	520	26
Iron (mg)	15.67	112	8.46	60
Zinc (mg)	6.17	62	3.33	33
Copper (mg)	0.89	89	0.48	48
Iodine (μg)	99.9	67	53.9	36
Selenium (μg)	37.1	67	20.0	36
Magnesium (mg)	212	57	114	30
Manganese (mg)	1.30	65	0.70	35

Creamy Chicken Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	386	201
kJ	1625	846
Fat (g)	11.4	5.9
Of which saturates (g)	1.9	1.0
Of which mono-unsaturates (g)	2.4	1.2
Of which polyunsaturates (g)	6.8	3.6
Of which omega 3 (g)	0.50	0.26
Of which linoleic acid (g)	4.83	2.51
Carbohydrate (g)	37.4	19.4
Of which sugars (g)	14.6	7.6
Fibre (g)	5.3	2.8
Protein (g)	30.8	16
Salt (g)	3.75	1.95

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (52g)	RDA % (Per Serving)
Vitamin A (μg RE)	625	78	325	41
Vitamin D (μg)	5.94	119	3.09	62
Vitamin E (mg TE)	9.35	78	4.86	41
Vitamin K (μg)	65.0	87	33.8	45
Vitamin C (mg)	64.1	80	33.4	42
Thiamin (mg)	0.90	82	0.47	43
Riboflavin (mg)	1.48	106	0.77	55
Niacin (mg NE)	14.0	88	7.3	46
Vitamin B6 (mg)	1.23	88	0.64	46
Folate (μg)	161.7	81	84.1	42
Vitamin B12 (μg)	2.94	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.23	87	2.72	45
Calcium (mg)	615	77	320	40
Phosphorus (mg)	787	112	409	58
Potassium (mg)	1538	77	800	40
Iron (mg)	10.76	77	5.59	40
Zinc (mg)	8.02	80	4.17	42
Copper (mg)	0.85	85	0.44	44
Iodine (μg)	154.2	103	80.2	54
Selenium (μg)	49.3	90	25.6	47
Magnesium (mg)	307	82	160	43
Manganese (mg)	1.56	78	0.81	41

Vegetable Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	390	203
kJ	1640	852
Fat (g)	11.8	6.1
Of which saturates (g)	2.0	1.04
Of which mono-unsaturates (g)	2.4	1.25
Of which polyunsaturates (g)	7.1	3.7
Of which omega 3 (g)	0.51	0.27
Of which omega 6 (g)	5.0	2.6
Carbohydrate (g)	37.4	19.5
Of which sugars (g)	16.0	8.3
Of which starch (g)	21.4	11.1
Fibre (g)	4.6	2.4
Protein (g)	31.2	16.2
Salt (g)	4.0	2.1

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35g)	RDA % (Per Serving)
Vitamin A (μg RE)	800	100	416	52
Vitamin D (μg)	5.97	119	3.10	62
Vitamin E (mg TE)	9.59	80	4.99	42
Vitamin K (μg)	72.5	97	37.7	50
Vitamin C (mg)	66.7	83	34.7	43
Thiamin (mg)	0.94	85	0.49	45
Riboflavin (mg)	1.53	109	0.80	57
Niacin (mg NE)	14.38	90	7.48	47
Vitamin B6 (mg)	1.25	89	2.76	46
Folate (μg)	171	86	88.9	44
Vitamin B12 (μg)	2.95	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.31	89	2.76	46
Calcium (mg)	625	78	325	41
Phosphorus (mg)	805	115	418.6	60
Potassium (mg)	1562	78	812.2	41
Iron (mg)	11.0	79.0	5.72	41
Zinc (mg)	8.13	81	4.23	42
Copper (mg)	0.88	88	0.46	46
Iodine (μg)	154.7	103	80.4	54
Selenium (μg)	49.8	91	25.90	47
Magnesium (mg)	296	79	154	41
Manganese (mg)	1.60	80	0.83	42

Strawberry Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	371	122	210
kJ	1562	515	888
Fat (g)	7.0	2.3	2.5
Of which saturates (g)	1.2	0.4	0.5
Of which mono-unsaturates (g)	1.2	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	39.4	13.0	25.8
Of which sugars (g)	32.6	10.8	23.6
Of which starch (g)	6.8	2.2	2.2
Fibre (g)	9.0	3.0	3.0
Protein (g)	33.0	10.9	19.6
Salt (g)	1.64	0.54	0.82

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.5	130	2.1	42	2.10	42
Vitamin E (mg TE)	20	167	6.6	55	6.6	55
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	87.5	109	28.9	0.36	28.9	36
Thiamin (mg)	1.09	99	0.36	33	0.49	45
Riboflavin (mg)	1.46	104	0.48	34	0.94	67
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.46	104	0.48	34	0.58	41
Folate (μg)	280	140	92.4	46	105.3	53
Vitamin B12 (μg)	2.58	103	0.85	34	2.14	86
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.06	118	2.33	39	3.26	54
Calcium (mg)	636	80	210	26	525	66
Phosphorus (mg)	722	103	238	34	498	71
Potassium (mg)	1364	68	450	23	852	43
Iron (mg)	16.55	118	5.46	39	5.54	40
Zinc (mg)	9.21	92	3.04	30	4.12	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	204.6	136	67.5	45	126.8	85
Selenium (μg)	59.8	109	19.7	36	27.7	50
Magnesium (mg)	260	69	85.8	23	114.2	30
Manganese (mg)	1.94	97	0.64	32	0.64	32

Banana Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	373	123	211
kJ	1571	519	892
Fat (g)	7.5	2.5	2.7
Of which saturates (g)	1.5	0.5	0.6
Of which mono-unsaturates (g)	1.3	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.25	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	38.0	12.5	25.3
Of which sugars (g)	32.7	10.8	23.6
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	7.6	2.5	2.5
Protein (g)	34.5	11.4	20.1
Salt (g)	1.67	0.55	0.83

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.00	120	1.98	40	1.98	40
Vitamin E (mg TE)	16.00	133	5.3	44	5.3	44
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	89.3	112	29.5	37	29.5	37
Thiamin (mg)	1.12	102	0.37	34	0.50	45
Riboflavin (mg)	1.49	106	0.49	35	0.95	68
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.49	106	0.49	35	0.59	42
Folate (μg)	250	125	82.5	41	95.4	48
Vitamin B12 (μg)	2.67	107	0.88	35	2.17	87
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.12	119	2.35	39	3.28	55
Calcium (mg)	750	94	248	31	563	70
Phosphorus (mg)	778	111	257	37	517	74
Potassium (mg)	1394	70	460	23	862	43
Iron (mg)	15.5	111	5.1	36	5.2	37
Zinc (mg)	9.27	93	3.06	31	4.14	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	207.3	138	68.4	46	127.7	85
Selenium (μg)	60.2	109	19.9	36	27.9	51
Magnesium (mg)	266	71	87.8	23	116.2	31
Manganese (mg)	1.94	97	0.64	32	0.64	32

Chocolate Hazelnut Shake

Nutritional Information
	Per 100g	Per Serving (53g)
kcal	377	200
kJ	1590	843
Fat (g)	6.8	3.6
Of which saturates (g)	1.6	0.8
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	3.01	1.6
Of which omega 3 (g)	0.25	0.13
Of which linoleic acid (g)	2.2	1.17
Carbohydrate (g)	50	26.5
Of which sugars (g)	3.6	1.9
Of which starch (g)	46.4	24.6
Fibre (g)	9.0	4.8
Protein (g)	24.5	13.0
Salt (g)	0.95	0.50

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (53g)	RDA % (Per Serving)
Vitamin A (μg RE)	755	94	400	50
Vitamin D (μg)	3.6	72	1.9	38
Vitamin E (mg TE)	30.0	250	15.9	133
Vitamin K (μg)	70.0	93	37.1	49
Vitamin C (mg)	75.5	94	40.0	500
Thiamin (mg)	1.0	91	0.5	45
Riboflavin (mg)	1.3	93	0.7	50
Niacin (mg NE)	15.1	94	8.0	50
Vitamin B6 (mg)	1.3	93	0.7	50
Folate (μg)	197	99	104.4	52
Vitamin B12 (μg)	3.1	124	1.6	64
Biotin (μg)	47.2	94	25.0	50
Pantothenic acid (mg)	5.7	95	3.0	50
Calcium (mg)	453	57	240	30
Phosphorus (mg)	476	68	252	36
Potassium (mg)	950	48	504	25
Iron (mg)	19.7	141	10.4	74
Zinc (mg)	5.7	57	3.0	30
Copper (mg)	1.5	150	0.8	80
Iodine (μg)	141.5	94	75.0	50
Selenium (μg)	45	82	23.9	44
Magnesium (mg)	240	64	127	34
Manganese (mg)	2.00	100	1.06	53

Chocolate Mint Shake

Nutritional Information
	Per 100g	Per Serving (31g)	Per Serving + 250ml skim milk
kcal	403	125	210
kJ	1695	525	888
Fat (g)	11.4	3.5	3.7
Of which saturates (g)	2.3	0.7	0.8
Of which mono-unsaturates (g)	2.2	0.77	0.8
Of which polyunsaturates (g)	5.8	1.8	1.8
Of which omega 3 (g)	0.38	0.12	0.15
Of which linoleic acid (g)	4.37	1.36	1.41
Carbohydrate (g)	37.1	11.5	23.5
Of which sugars (g)	31.7	9.8	21.8
Of which starch (g)	5.4	1.7	1.7
Fibre (g)	4.4	1.4	1.4
Protein (g)	35.7	11.1	20.0
Salt (g)	0.90	0.28	0.56

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	780	98	242	30	245	31
Vitamin D (μg)	4.9	98	1.52	30	1.52	30
Vitamin E (mg TE)	13.4	112	4.15	35	4.2	35
Vitamin K (μg)	72.6	97	22.5	30	22.5	30
Vitamin C (mg)	72.8	91	22.6	28	24.9	31
Thiamin (mg)	0.90	82	0.28	0.56	0.41	37
Riboflavin (mg)	1.16	83	0.36	26	0.85	61
Niacin (mg NE)	15.5	97	4.81	30	5.04	32
Vitamin B6 (mg)	1.21	86	0.37	26	0.48	34
Folate (μg)	298	149	92.5	46	105.7	53
Vitamin B12 (μg)	2	80	0.62	25	1.63	65
Biotin (μg)	55	110	17.1	34	17.1	34
Pantothenic acid (mg)	5.8	97	1.80	30	2.88	48
Calcium (mg)	648	81	201	25	472	59
Phosphorus (mg)	613	88	190	27	427	61
Potassium (mg)	1612	81	500	25	928	46
Iron (mg)	15.9	114	4.94	35	5.01	36
Zinc (mg)	8.11	81	2.52	25	3.47	35
Copper (mg)	1.1	110	0.34	34	0.36	36
Iodine (μg)	165	110	51.3	34	86.1	57
Selenium (μg)	40.0	73	12.4	23	38.2	69
Magnesium (mg)	312	83	96.6	26	128.3	34
Manganese (mg)	1.94	97	0.60	30	0.60	30

Chocolate Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	378	124	212
kJ	1593	524	897
Fat (g)	8.6	2.8	3.0
Of which saturates (g)	2.1	0.7	0.8
Of which mono-unsaturates (g)	1.7	0.6	0.7
Of which polyunsaturates (g)	3.0	1.0	1.0
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	36.1	11.9	24.7
Of which sugars (g)	30.9	10.2	23.0
Of which starch (g)	5.2	1.7	1.7
Fibre (g)	6.8	2.2	2.2
Protein (g)	35.7	11.8	20.5
Salt (g)	1.90	0.63	0.91

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	805	101	266	33	274	34
Vitamin D (μg)	7.0	140	2.3	46	2.3	46
Vitamin E (mg TE)	15.61	130	5.15	43	5.18	43
Vitamin K (μg)	77.8	104	25.7	34	25.7	34
Vitamin C (mg)	84.4	106	27.9	35	27.9	35
Thiamin (mg)	1.06	96	0.35	32.0	0.48	44
Riboflavin (mg)	1.42	101	0.47	34	0.93	66
Niacin (mg NE)	15.00	94	4.95	31	5.18	32
Vitamin B6 (mg)	1.42	101	0.47	34	0.57	41
Folate (μg)	300	150	99	50	112	56
Vitamin B12 (μg)	3.50	140	1.16	46	2.45	98
Biotin (μg)	46.7	93	15.4	31	20.6	41
Pantothenic acid (mg)	6.97	116	2.30	38	3.23	54
Calcium (mg)	750	94	248	31	562	70
Phosphorus (mg)	600	86	198	28	458	65
Potassium (mg)	1611	81	532	27	934	47
Iron (mg)	19.72	141	6.51	47	6.59	47
Zinc (mg)	9.64	96	3.19	32	4.27	43
Copper (mg)	1.47	147	0.49	49	0.52	52
Iodine (μg)	196.7	131	65.0	43	124.3	83
Selenium (μg)	57.6	105	19.0	35	27	49
Magnesium (mg)	279	74	92	25	120.4	32
Manganese (mg)	1.86	93	0.61	31	0.61	31

Caramel Shake

Nutritional Information
	Per 100g	Per Serving (32.5g)	Per Serving + 250ml skim milk
kcal	384	125	212
kJ	1619	526	896
Fat (g)	8.5	2.8	3.0
Of which saturates (g)	1.7	0.5	0.7
Of which mono-unsaturates (g)	1.4	0.5	0.5
Of which polyunsaturates (g)	4.4	1.4	1.4
Of which omega 3 (g)	0.29	0.09	0.10
Of which omega 6 (g)	3.0	1.01	1.01
Carbohydrate (g)	37.7	12.8	24.7
Of which sugars (g)	33.4	11.3	23.2
Of which starch (g)	4.3	1.5	1.5
Fibre (g)	4.6	1.6	1.6
Protein (g)	36.8	12.5	21.3
Salt (g)	1.84	0.63	0.58

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (32.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	2453	307	797	100	805	101
Vitamin D (μg)	7.8	156	2.53	51	2.53	51
Vitamin E (mg TE)	16.95	141	5.51	46	5.53	46
Vitamin K (μg)	85.3	114	27.7	37	27.7	37
Vitamin C (mg)	96.3	120	31.3	39	31.3	39
Thiamin (mg)	1.13	103	0.37	34	0.48	44
Riboflavin (mg)	1.43	102	0.46	33	0.94	67
Niacin (mg NE)	18.55	116	6.03	38	6.27	39
Vitamin B6 (mg)	1.53	109	0.50	36	0.59	42
Folate (μg)	354.1	177	115.1	58	128.0	64
Vitamin B12 (μg)	2.49	100	0.81	32	2.10	84
Biotin (μg)	51.1	102	16.6	33	21.8	44
Pantothenic acid (mg)	7.24	121	2.35	39	3.28	55
Calcium (mg)	607	76	197	25	500	63
Phosphorus (mg)	572	82	186	27	447	64
Potassium (mg)	1538	77	500	25	900	45
Iron (mg)	17.60	126	5.72	41	5.80	41
Zinc (mg)	9.69	97	3.15	32	4.24	42
Copper (mg)	1.12	111	0.36	36	0.40	40
Iodine (μg)	207.6	138	67.5	45	127.0	85
Selenium (μg)	61.9	113	20.1	37	28.1	51
Magnesium (mg)	276	74	90.0	24	118.2	32
Manganese (mg)	2.05	103	0.66	33	0.67	34

Café Latte Shake

Nutritional Information
	Per 100g	Per Serving (32.5g)	Per Serving + 250ml skim milk
kcal	381	124	212
kJ	1605	523	896
Fat (g)	8.2	2.7	2.9
Of which saturates (g)	1.6	0.5	0.6
Of which mono-unsaturates (g)	1.4	0.5	0.6
Of which polyunsaturates (g)	4.1	1.3	1.3
Of which omega 3 (g)	0.29	0.09	0.09
Of which linoleic acid (g)	3.19	1.04	1.04
Carbohydrate (g)	37.2	12.1	24.9
Of which sugars (g)	31.9	10.4	23.2
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	5.2	1.7	1.7
Protein (g)	36.9	12.0	20.7
Salt (g)	0.9	0.29	0.57

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (32.5g)	Per Serving + 250ml skim milk	% RDA 1 Sachet + 250ml skim milk
Vitamin A (μg RE)	750	94	244	252	32
Vitamin D (μg)	7.06	141	2.3	2.3	46
Vitamin E (mg TE)	17.0	142	5.5	5.5	46
Vitamin C (mg)	78.7	98	25.6	25.6	32
Vitamin K (μg)	72.5	97	23.6	23.6	31
Thiamin (mg)	0.98	89	0.32	0.45	41
Riboflavin (mg)	1.32	94	0.43	0.89	64
Niacin (mg NE)	16.6	104	5.40	5.63	35
Vitamin B6 (mg)	1.80	129	0.59	0.69	49
Folate (μg)	260	130	84.5	97.4	49
Vitamin B12 (μg)	3.30	132	1.07	2.36	94
Biotin (μg)	46.1	92	15	20.2	40
Pantothenic acid (mg)	6.38	106	2.07	3.0	50
Calcium (mg)	700	88	228	542	68
Phosphorus (mg)	650	93	211	471	67
Potassium (mg)	1600	80	520	922	46
Iron (mg)	16.1	115	5.23	5.31	38
Zinc (mg)	8.58	86	2.79	3.87	39
Copper (mg)	1.34	134	0.44	0.47	47
Iodine (μg)	184	123	59.8	119	79
Selenium (μg)	44.6	81	14.5	22.5	41
Magnesium (mg)	292	78	94.9	123.3	33
Manganese (mg)	1.88	94	0.61	0.61	31

Cream of Pea Soup

Proteins blend (pea protein, soy protein); maltodextrin; pea powder (7.4%); vegetable fat preparation (refined soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); oligofructose (chicory root extract); thickeners: starch, guar gum, xanthan gum, sodium alginate; acidity regulators: potassium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (dicalcium phosphate, ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), folic acid, potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D), cyanocobalamin (vit. B12); potassium citrate; pteroylmonoglutamic acid (vit. B9)); flavourings; onion powder; stabiliser: tricalcium phosphate; salt; smoked salt; organic garlic powder; hydrolysed vegetable protein; colour: betacarotene.

Creamy Chicken Soup

Skim milk powder; pea and soy proteins; maltodextrin; vegetable fat preparation (refined soybean oil; glucose syrup; maltodextrin; milk protein; emulsifier: soy lecithin; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, guar gum; oligofructose (chicory root extract); flavours (egg, milk, celery); acidity regulators: potassium chloride, potassium citrate, magnesium oxide; yeast extract; stabilisers: tricalcium phosphate, magnesium phosphate; salt; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); onion powder; spices; organic garlic powder; turmeric ground.

Vegetable Soup

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Strawberry Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetable protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; dehydrated strawberry (1.8%) ; thickeners : guar gum E412, carrageenan E407, starch ; stabiliser : magnesium phosphates E343 ; colours : beetroot red E162, curcumin E100.

Banana Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Chocolate Hazelnut Shake

Maltodextrin ; vegetable protein (soy) ; polydextrose E1200 ; fat reduced cocoa powder (6,6%) ; refined soybean oil ; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K) ; stabilisers : calcium phosphates E341, magnesium phosphates E343 ; thickeners : guar gum E412, xanthan gum E415 ; flavor ; salt ; antioxidant : tocopherol rich-extract E306 ; sweetener : sucralose E955.

Chocolate Mint Shake

Protein blend (milk proteins, vegetable proteins (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; maltodextrin; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; emulsifier: soy lecithin; anti-oxidants: ascorbyl palmitate, alpha tocopherols); cocoa powder (5.6 %); flavours (milk); polydextrose; acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizers: magnesium phosphate, tricalcium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; anticaking: calcium carbonate.

Chocolate Shake

Protein blend (milk protein (emulsifier : lecithins E322), vegetable protein) ; skim milk powder ; fructose ; cocoa powder (11.1%) (emulsifier : lecithins E322) ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavor) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; flavours (milk) (contains caramel E150d colour) ; polydextrose E1200 ; thickeners : carrageenan E407, guar gum E412, starch ; emulsifier : lecithins E322 (soy).

Caramel Shake

Protein blend (milk proteins (sunflower lecithin), soy protein (soy lecithin)); skim milk powder; fructose; vegetable fat preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour); flavours (milk, gluten, soy); oligofructose (chicory root extract); acidity correcting agents: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colours: caramel, beta-carotene; stabilizer: magnesium phosphate; anti-caking: calcium carbonate.

Café Latte Shake

Protein blend (milk protein (emulsifier: lecithins E322), vegetable protein (emulsifier: lecithins E322 (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil, milk protein, maltodextrin, stabiliser : triphosphates E451, emulsifier: lecithins E322, natural flavour); vitamin and mineral mix (potassium, sodium, calcium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; polydextrose E1200; flavours (milk); instant coffee powder (2.9%); fat reduced cocoa powder (emulsifier: lecithins E322); thickeners: carrageenan E407, guar gum E412; stabiliser: magnesium phosphates E343; emulsifier: lecithins E322 (soy); malt extract.

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Question asked by

I don’t have a ´sweet tooth’ … is it possible to get a ´bundlé without the sweet sachets? Savoury only?

Hi Virginia, We do have quote a few options for bundles which you can see here: https://www.shakethatweight.co.uk/shop/bundles/ You can also create your own bundle here: https://www.shakethatweight.co.uk/shop/create-your-own I hope this helps! Kind regards, Shake That Weight Customer Service

Answered by Shake That Weight

Question asked by

Can you still lose weight by replacing breakfast & lunch with the meal replacments and having a low calorie tea.

Hi Annette, Thank you for contacting us. This will vary depending on your gender, size, how much weight you have to lose and how active you are. Most health professionals recommend losing up to 1kg (2lb) a week. This said total food replacement diets such as this do encourage more rapid weight-loss than traditional diets. Many people find they lose more than this when they first start the Shake That Weight plan, but then weight loss settles down and averages out at around 1kg (2lb) a week. If you read the reviews and success stories, customers have lost anywhere between 1 and 10 stone. You can find all our diet plans here: https://www.shakethatweight.co.uk/diet-plans/ simply choose the one that best suits your lifestyle. Kind regards, Georgia Shake That Weight Customer Service

Answered by Shake That Weight

Question asked by

I. Ali

Don't want creamy chicken soup but all others

Hello Imran, Thank you for your enquiry. Unfortunately, our bundles are pre-packed. You can create your own here: https://www.shakethatweight.co.uk/shop/create-your-own/ or purchase individual items in the shop. Kind regards, Georgia Shake That Weight Cutomer Service

Answered by Shake That Weight

56x Shakes & Soup Diet Bundle – 2 Weeks

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