Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of giving in! Three months in to the New Year and my resolution is still holding. It’s not something that many would deem hard and certainly isn’t the strongest resolution I have ever adhered to. The product of a throw away comment made to friends days before the end of 2014 that was greeted with jeers and laughter, such is the necessitate that this food-stuff has had in my life. My resolution, to give up the greasiest of Demi-Gods, an overly fulfilling time saver, the children of the supreme-being that is the potato, yes I have given up Chips! Glorious, glorious chips! That’s oven chips, chippy chips, pub chips every type of chip, including crisps too.

Now, you unlike me may not be a huge fan of this versatile vegetable. However, I would dine out from my local chip-shop at least once a week in both the ease and the desire of a portion of these salt ’n’ vinegar soaked soldiers. And, just writing about them now is causing salivation like I have never known. My mind forcing the smell inside of my sinuses without a plate in sight and I can taste the memories that these soulful beings have shared with me.

Some weeks have certainly been harder than others, having spent several minutes standing in the inevitable chip-shop queue in the company of a friend who didn’t wish to cook for himself in the evening and as such dragged me out with him. The post football drinks where there have been several people sitting round with opened packets of those gluttonously glorious golden specimens, my friends indeed knowing better than to try and offer me the delicious taste of self-betrayal. Nevertheless, the scent has often driven me in to a temporary insanity fraught with self-doubt and the sight of unfinished portions growing cold and uneaten on the coffee table in front of me could certainly make lesser men turn nasty in such an instance.

I have not broken though, and I am yet to suffer at the hands of my own addiction, however-much a fleeting one it may be. And, though the hard times are many and the path to chip-less-ness is paved with an ever growing temptation. Every morning I wake up knowing that I have overcome this baseless desire of my carb-craving self I roll over with a smile from the ever increasing sense of accomplishment that holding out thus far has given me.

Perhaps, you’re reading this believing that I’m a fool, for finding this challenge as hard as I am, well if you’ve got me beat, please share below. As nothing helps to control desire like talking about what you’re fighting against.

2 thoughts on “Giving Up’s Never Easy!

  1. I have just read the above article, with a smile of knowingness on my face and at times the empathetic nod – For I know the pain that comes before me, I have been here before and therefore I know the horrible anguish it is to deny yourself something you love. Well done Stefan, you are doing a great job….I shall now be joining you – no more chocolate for me! And, like you some people don’t see an issue with chocolate, but I am addicted, actually addicted…..I can not pass any shop or garage without buying something!! Not just a simple one bar….NOOOO….I am talking about the bags you are meant to share….I will devour that bag all to myself, secretly, happy and guilty at the same time. There I have revealed my disgusting habit to the world. Wish me luck for the future. I won’t lie, I’m going to be grumpy for awhile 🙂

    1. Thank you for your kind words Sarah! I can’t tell you that it gets any easier denying yourself something you crave. Nevertheless, the growing sense of accomplishment fuelled by self-control and the pride of not giving in to such a desire sure makes it a very worthy cause. I believe I am now standing half-way up a mountain, from here the path down is paved with what I crave most. However, if I continue to ascent the rough terrain and summit this beast then the view will be made all the more sweeter by what I have left behind.
      I wish you every success for the future 🙂

Comments are closed.

Breakfast just got a berry delicious upgrade. 🫐🍓

Who says weight loss breakfasts have to be boring? 🥱 

Our Mixed Berry Yoghurt with Muesli is creamy, fruity and packed with crunchy muesli for the perfect way to start your day. Best of all? Just add water and breakfast is served in minutes. 🙌

💜 16.1g protein to help keep you feeling fuller for longer
🫐 High in fibre
🌟 Packed with 20+ vitamins & minerals
🥣 Just 201 calories per serving
🌱 Vegetarian & palm oil free

Whether you’re rushing out the door or taking five minutes for yourself, this is a breakfast that works as hard as you do. 💪

Who’s adding this to their next order? 👇
🛒 Tap the link in our bio to shop! 

#fibre #motivation
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
A new week means a fresh start… and it’s time to stock up on your meal replacements for the week ahead! 😊

From creamy shakes and satisfying meals to delicious bars, there’s plenty of variety to keep your weight loss journey enjoyable. With so many flavours and textures to choose from, staying on track never has to feel repetitive. 🫶

Life gets busy, but that doesn’t mean healthy eating has to take a back seat. Plan ahead, stay prepared, and make this your easiest week yet. 🙌

👉 Tap the link in our bio or shop now:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/
Banana lovers... this one’s for you. 🍌☀️

If you’re looking for the ultimate refreshing summer shake, you’ve just found it. 🧊 

Cool, creamy, and bursting with delicious banana flavour, it’s the perfect way to stay on track while enjoying something that tastes like a treat. 😋 

With over 20g of protein, high in fibre, and packed with 20+ vitamins and minerals, it’s a satisfying meal replacement that keeps you fuelled without the fuss.

Whether you’re enjoying it after a sunny walk, on your lunch break, or simply need a refreshing pick-me-up, our Banana Shake is made for summer sipping. 🙌

Refresh your routine and keep smashing your goals. Tap the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/shakes/banana/ to shop now. 🍌
Are you on a GLP-1 medication? 👀

As your appetite changes, getting the nutrients your body needs can become more important than ever. 💪

Our meal replacement products are packed with protein, essential vitamins and minerals, making them a simple and convenient way to help support your nutritional intake while you’re on your weight loss journey. 

Whether you’re looking for shakes, meals or snacks, we’ve got options to help you stay on track without compromising on nutrition. 😊

Ready to support your journey? ✨

Click the link in our bio (or tap here) to explore our bundles and find the products that work for you: https://www.shakethatweight.co.uk/shop/bundles/

🎥 - @lifewithjessxx 

#GLP1 #WeightLoss #health
Dieting doesn’t have to be complicated. 💚

Forget counting every calorie or stressing over what to eat. Shake That Weight takes the guesswork out of your weight loss journey with delicious shakes, bars, ready meals and more, all delivered straight to your door. 🥤🍫🍲

Simple, convenient, and designed to fit around your lifestyle.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ to get started today. ✨

#shakethatweight
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.