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Flavourful High-Protein, Low-Carb Recipe: Cottage Cheese & Chive Stuffed Mushrooms

If you’re in the mood for something light yet satisfying, our Cottage Cheese & Chive Stuffed Mushrooms are an excellent choice. This high-protein, low-carb recipe is perfect as an appetizer, snack, or light meal, and it's a delightful way to incorporate more vegetables and protein into your diet.


Cottage Cheese & Chive Stuffed Mushrooms

These stuffed mushrooms are incredibly easy to prepare and offer a burst of flavour with every bite. Perfect for those who enjoy a creamy, cheesy filling with the earthy taste of mushrooms.


Ingredients:

12 large button mushrooms

150g cottage cheese

30g grated Parmesan cheese

2 tablespoons fresh chives, chopped

1 clove garlic, minced

1 tablespoon olive oil

Salt and pepper to taste


Instructions:

Preheat the Oven: Set your oven to 200°C (392°F).

Prepare the Mushrooms: Gently clean the mushrooms with a damp paper towel. Remove the stems and set the caps aside. Finely chop the stems.

Make the Filling: In a bowl, combine the chopped mushroom stems, cottage cheese, Parmesan cheese, chives, garlic, salt, and pepper. Mix until thoroughly combined.

Stuff the Mushrooms: Place the mushroom caps on a baking tray lined with parchment paper. Spoon the cottage cheese mixture into each mushroom cap, pressing down gently to pack the filling.

Bake: Drizzle olive oil over the filled mushrooms. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the tops are golden.

Serve: Allow to cool slightly before serving. Enjoy warm as a delightful appetizer or snack.


Nutritional Information (per serving of three stuffed mushrooms):

Energy: 120 kcal

Protein: 10g

Carbohydrates: 4g

Sugars: 2g

Fat: 7g

Saturated Fat: 3g

Fibre: 1g

Salt: 0.8g


These Cottage Cheese & Chive Stuffed Mushrooms are a delightful and nutritious option, offering a wonderful balance of protein and flavour with minimal carbohydrates. The creamy filling complements the mushroom’s earthiness, making it a versatile dish that can be enjoyed any time of the day.

With Shake That Weight recipes, you’ll find healthy eating can be both delicious and easy. Keep exploring our collection for more inspiration and healthier meal ideas that fit your lifestyle and taste preferences. Enjoy!


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