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Shake That Weight ™

8th July 2015 • 11 years ago

Wear Sunscreen!

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the

Shake That Weight ™

• 11 years ago

How to avoid alcohol affecting your weight!

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks

Shake That Weight ™

• 11 years ago

The Best and Worst Fruits for Weightloss.

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host

Shake That Weight ™

• 11 years ago

9 Foods You Should Always Avoid.

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one

Shake That Weight ™

• 11 years ago

5 Simple Activities to Help Weightloss

Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The

Shake That Weight ™

11th June 2015 • 11 years ago

Youtube! Your New Power Tool.

  For any DIY enthusiast (all men will surely agree with me here) the most important tool for generations has been the

Shake That Weight ™

• 11 years ago

Healthy Sounding Foods; That really aren’t that good for you!

There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re

Shake That Weight ™

• 11 years ago

Packing Tips

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know

Shake That Weight ™

• 11 years ago

Gardening linked to longer lives!

Getting your hands dirty in the garden or fixing up the home has been linked to a longer life in a study

Shake That Weight ™

• 11 years ago

Fitness Clothing; Good or Gimmick?

From fancy shoes that rock your buns into shape to sports bracelets that improve your balance, we examine the claims of the

Eating less isn’t always easy. Cravings, snacking and dips in energy can make staying consistent feel even harder.
Aluna combines 17 active ingredients in one daily serving, including:

🌿 Clinically-studied Metabolaid®
🌿 Gymnema, traditionally known as the “destroyer of sugar”
🌸 Saffron, studied for its role in mood & snacking behaviour
💜 Chromium to support normal blood glucose levels
⚡ B-vitamins, iron & magnesium to support energy and help reduce tiredness & fatigue*

3 capsules a day. 30 days of support.

No needles. No prescriptions. No extreme diets.

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/

#appetitesupport

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Open post by shakethatweightdiet with ID 18607882549011440
Eating less isn’t always easy. Cravings, snacking and dips in energy can make staying consistent feel even harder. Aluna combines 17 active ingredients in one daily serving, including: 🌿 Clinically-studied Metabolaid®
🌿 Gymnema, traditionally known as the “destroyer of sugar”
🌸 Saffron, studied for its role in mood & snacking behaviour
💜 Chromium to support normal blood glucose levels
⚡ B-vitamins, iron & magnesium to support energy and help reduce tiredness & fatigue* 3 capsules a day. 30 days of support. No needles. No prescriptions. No extreme diets. Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/ #appetitesupport

If you’re a cookie lover with a serious sweet tooth, you NEED to try this one. 👀

Our Cookie Crunch Meal Bar combines a satisfying crunchy cookie centre with smooth milk chocolate — so it tastes like the kind of thing you shouldn’t be eating on a weight-loss plan. 🤭
But one bar gives you:

✨ A complete meal replacement
🔥 Just 210 calories
💪 14.8g protein
🍫 Crunchy cookie + smooth milk chocolate
🌾 Gluten free
🌱 Suitable for vegetarians
💊 Packed with essential vitamins & minerals

Perfect for lunch on the go, busy days or whenever you want something chocolatey without throwing your goals out the window.

Losing weight doesn’t mean giving up the good stuff. 🙌

👉 Shop the Cookie Crunch Meal Bar now via the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/

🎥 @kates.losing.it

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Open post by shakethatweightdiet with ID 18087996743271827
If you’re a cookie lover with a serious sweet tooth, you NEED to try this one. 👀 Our Cookie Crunch Meal Bar combines a satisfying crunchy cookie centre with smooth milk chocolate — so it tastes like the kind of thing you shouldn’t be eating on a weight-loss plan. 🤭 But one bar gives you: ✨ A complete meal replacement
🔥 Just 210 calories
💪 14.8g protein
🍫 Crunchy cookie + smooth milk chocolate
🌾 Gluten free
🌱 Suitable for vegetarians
💊 Packed with essential vitamins & minerals Perfect for lunch on the go, busy days or whenever you want something chocolatey without throwing your goals out the window. Losing weight doesn’t mean giving up the good stuff. 🙌 👉 Shop the Cookie Crunch Meal Bar now via the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/ 🎥 @kates.losing.it

We’re back. And better set up than ever. 🇪🇺

Our European website is live again, rebuilt from the ground up, with a new warehouse in Germany and much better shipping prices across Europe. 🙌

What’s new? 👇
- Faster delivery across Germany, the Netherlands, France, Spain, Greece and Ireland! 🚛
- Lower shipping costs on every order 💪
- Bulk save discounts on most products, up to 20% off when you stock up 💰
- Mix and match across a range to build your discount 👀

A brand new website that’s quicker and easier to use 💻

We’ve launched with our core range and the bestsellers our customers order again and again. 😊

We wanted to get delivery times and prices right first rather than stretch the new warehouse thin on day one. As demand grows over the coming months, so will the range. 🛒

Thank you to everyone who waited for us.

Head over to https://www.shakethatweight.com or click the link in our bio to order now! 🫶

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Open post by shakethatweightdiet with ID 17899083606590063
We’re back. And better set up than ever. 🇪🇺 Our European website is live again, rebuilt from the ground up, with a new warehouse in Germany and much better shipping prices across Europe. 🙌 What’s new? 👇 - Faster delivery across Germany, the Netherlands, France, Spain, Greece and Ireland! 🚛 - Lower shipping costs on every order 💪 - Bulk save discounts on most products, up to 20% off when you stock up 💰 - Mix and match across a range to build your discount 👀 A brand new website that’s quicker and easier to use 💻 We’ve launched with our core range and the bestsellers our customers order again and again. 😊 We wanted to get delivery times and prices right first rather than stretch the new warehouse thin on day one. As demand grows over the coming months, so will the range. 🛒 Thank you to everyone who waited for us. Head over to https://www.shakethatweight.com or click the link in our bio to order now! 🫶

Cherry Bakewell… but make it a shake 🍒🥤

Sweet, creamy and packed with that classic cherry flavour, our Cherry Bakewell Meal Replacement Shake makes staying on track taste a whole lot better.

🍒 204 calories per meal
💪 13g of high-quality protein
✨ 20+ vitamins & minerals
🌱 Vegan friendly
🤍 Gluten free
🍬 Low in sugar

Quick to make, seriously tasty and perfect for those days when you need something easy just shake, sip and go.

👉 Shop now by clicking the link in our bio or here - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cherry-bakewell-shake/

#CherryBakewell #ProteinShake #mealreplacement

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Open post by shakethatweightdiet with ID 18387595312166259
Cherry Bakewell… but make it a shake 🍒🥤 Sweet, creamy and packed with that classic cherry flavour, our Cherry Bakewell Meal Replacement Shake makes staying on track taste a whole lot better. 🍒 204 calories per meal
💪 13g of high-quality protein
✨ 20+ vitamins & minerals
🌱 Vegan friendly
🤍 Gluten free
🍬 Low in sugar Quick to make, seriously tasty and perfect for those days when you need something easy just shake, sip and go. 👉 Shop now by clicking the link in our bio or here - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cherry-bakewell-shake/ #CherryBakewell #ProteinShake #mealreplacement

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation

7 1
Open post by shakethatweightdiet with ID 17951546235221624
One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫 Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌 Honestly, what’s not to love? 😍🤤 Fancy trying them for yourself? 😊 Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/ #ShakeThatWeight #enjoythejourney #motivation

NEW: Aluna Appetite Support 💜

Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder.

That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey.

🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management.

🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in.

🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments.

💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less.

Fight the fatigue of eating less.

No needles. No prescriptions. No extreme diets.

Just 3 capsules a day to support your routine and help you stay focused on your goals.

👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support

#Aluna #AppetiteSupport #WeightManagement #Wellness

1 0
Open post by shakethatweightdiet with ID 17883687765476538
NEW: Aluna Appetite Support 💜 Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder. That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey. 🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management. 🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in. 🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments. 💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism. ⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less. Fight the fatigue of eating less. 
No needles. No prescriptions. No extreme diets. Just 3 capsules a day to support your routine and help you stay focused on your goals. 👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support #Aluna #AppetiteSupport #WeightManagement #Wellness
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