General

Wear Sunscreen!

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the


How to avoid alcohol affecting your weight!

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks


The Best and Worst Fruits for Weightloss.

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host


9 Foods You Should Always Avoid.

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one


5 Simple Activities to Help Weightloss

Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The


Youtube! Your New Power Tool.

  For any DIY enthusiast (all men will surely agree with me here) the most important tool for generations has been the


Healthy Sounding Foods; That really aren’t that good for you!

There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re


Packing Tips

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know


Gardening linked to longer lives!

Getting your hands dirty in the garden or fixing up the home has been linked to a longer life in a study


Fitness Clothing; Good or Gimmick?

From fancy shoes that rock your buns into shape to sports bracelets that improve your balance, we examine the claims of the


We absolutely love hearing and seeing your daily updates and weight loss progress! 😃

Make sure to tag us at @shakethatweightdiet or #shakethatweight 🥰

🎥 - @deshi_bideshini
25% off EVERYTHING from today until 1st December.
Treat yourself while it lasts! 🚨🪩

Grab all your favourite essentials - shakes, meals, bars and breakfasts - at this incredible price while you can! 😍 

👉 Click here: https://www.shakethatweight.co.uk/on-sale/
or click the link in our bio to shop the Black Friday Sale! 🎉
Glow and save as Black Friday is HERE! 🙌🪩

Enjoy 25% off EVERYTHING from today until 1st December.
Treat yourself while it lasts. ✨

Grab all your favourite essentials - shakes, meals, bars and breakfasts - at this incredible price while you can! 😍 

👉 Click here: https://www.shakethatweight.co.uk/on-sale/
or click the link in our bio to shop the Black Friday Sale! 🎉
Dieting can feel overwhelming - from figuring out what to eat, to working out how many calories you’ve had, it’s often the hardest part. 😩

That’s exactly why Shake That Weight makes it easy. 💪

With us, there’s no stress - just peace of mind.
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We’re here to support you every step of the way! 💚

🎥- @raising_ajs 

#shakethatweight
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Our customers say it best - “These shakes are almost too good to be true!” ✨

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Whether you’re starting your weight loss journey or just need a quick, satisfying meal on the go - we’ve got your back. 🫶

👉 Head over to shakethatweight.co.uk/shop/shakes or click the link in our bio to shop your favourites today!
#Shakethatweight
Your new autumn obsession is BACK IN STOCK! 😍🍁

Cinnamon, spice & everything nice 🍂

Our Cinnamon Swirl Shake is the perfect autumn pick-me-up -  delicious, creamy, and packed with 20g protein per serving.😋

Stay on track while treating your taste buds this season! 💫

Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!
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