General

Walk the weight off!

Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving


Body Dysmorphic Disorder!

One of the biggest disadvantages of trying to change your body image is overcoming the mental block of your own belief in


Sleeping Tips & Tricks!

Despite sleep being everywhere – we all do it and we all talk about the amount of hours we caught last night


Weight Loss Motivation!

One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully


Youtube’s Best Workout Music Channels!

Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &


UK Walking Destinations!

Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a


Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is


10 Facts about Naps!

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could


My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party


My experience! Giving up added sugar!

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having


We absolutely love hearing and seeing your daily updates and weight loss progress! 😃

Make sure to tag us at @shakethatweightdiet or #shakethatweight 🥰

🎥 - @deshi_bideshini
25% off EVERYTHING from today until 1st December.
Treat yourself while it lasts! 🚨🪩

Grab all your favourite essentials - shakes, meals, bars and breakfasts - at this incredible price while you can! 😍 

👉 Click here: https://www.shakethatweight.co.uk/on-sale/
or click the link in our bio to shop the Black Friday Sale! 🎉
Glow and save as Black Friday is HERE! 🙌🪩

Enjoy 25% off EVERYTHING from today until 1st December.
Treat yourself while it lasts. ✨

Grab all your favourite essentials - shakes, meals, bars and breakfasts - at this incredible price while you can! 😍 

👉 Click here: https://www.shakethatweight.co.uk/on-sale/
or click the link in our bio to shop the Black Friday Sale! 🎉
Dieting can feel overwhelming - from figuring out what to eat, to working out how many calories you’ve had, it’s often the hardest part. 😩

That’s exactly why Shake That Weight makes it easy. 💪

With us, there’s no stress - just peace of mind.
You’ll get your products delivered straight to your door and can choose from a wide range of delicious meal replacements - from creamy shakes and tasty bars to hearty ready meals and more. 🥤🍫🍲

Simple, supportive, and built to fit around your lifestyle.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ to start your journey today. ✨

We’re here to support you every step of the way! 💚

🎥- @raising_ajs 

#shakethatweight
⭐️⭐️⭐️⭐️⭐️

Our customers say it best - “These shakes are almost too good to be true!” ✨

Smooth, creamy, and delicious with no lumps… just pure flavour and nutrition in every sip. 💪

Whether you’re starting your weight loss journey or just need a quick, satisfying meal on the go - we’ve got your back. 🫶

👉 Head over to shakethatweight.co.uk/shop/shakes or click the link in our bio to shop your favourites today!
#Shakethatweight
Your new autumn obsession is BACK IN STOCK! 😍🍁

Cinnamon, spice & everything nice 🍂

Our Cinnamon Swirl Shake is the perfect autumn pick-me-up -  delicious, creamy, and packed with 20g protein per serving.😋

Stay on track while treating your taste buds this season! 💫

Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!
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