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Shake That Weight ™

5th October 2015 • 11 years ago

The healing power of herbs

Traditional cures from plants and herbs have been used by herbalists and apothecaries throughout the centuries. Herbs do more than simply adding

Shake That Weight ™

• 11 years ago

Autumnal Awesomeness!

The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn

Shake That Weight ™

• 11 years ago

Guide to late summer foraging!

With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the

Shake That Weight ™

• 11 years ago

VLCD Tips and Tricks

VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you

Shake That Weight ™

2nd September 2015 • 11 years ago

Good Fats vs. Bad Fats

Dietary fat is one nutrient with a serious image problem. Fat in food is equated to fat on hips—but it’s not the

Shake That Weight ™

• 11 years ago

Important facts on Ketosis

Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea

Shake That Weight ™

• 11 years ago

Healthy Baking Tips!

One of the biggest problems for those of us who love to bake, is that quite often the best baked goods are

Shake That Weight ™

1st September 2015 • 11 years ago

Healthy ways to spend your free time!

Taking a pew at the end of a long day, slacking back and succumbing to the peace of visual crack that is

Shake That Weight ™

• 11 years ago

The Best Fitness Apps!

Whether your fitness goal is weight loss, running a marathon, or mastering the perfect downward dog, there’s an app for every form

Shake That Weight ™

• 11 years ago

Is Alcohol preventing you from losing weight?

Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to

Monday reminder 💙

You don’t need a perfect week to make progress. Some days will feel easier than others, what matters is that you keep showing up, keep making those little choices and keep moving forward.

#ShakeThatWeight #MondayMotivation #WeightLossJourney #KeepGoing #HealthyHabits

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Open post by shakethatweightdiet with ID 18094350233535985
Monday reminder 💙 You don’t need a perfect week to make progress. Some days will feel easier than others, what matters is that you keep showing up, keep making those little choices and keep moving forward. #ShakeThatWeight #MondayMotivation #WeightLossJourney #KeepGoing #HealthyHabits

On a GLP-1 journey? Make sure you’re still giving your body the support it needs.

Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced.

With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day.

Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you.

#ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

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Open post by shakethatweightdiet with ID 18117156337972872
On a GLP-1 journey? Make sure you’re still giving your body the support it needs. Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced. With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day. Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you. #ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them.

That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most.

Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/

#shakethatweight #appetitesupport #aluna #healthy

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Open post by shakethatweightdiet with ID 18141696214597454
The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them. That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most. Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/ #shakethatweight #appetitesupport #aluna #healthy

Meet our classics 😍

Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious.

🌾 8g fibre
🔥 125 calories
🌱 Suitable for vegans
✨ 20+ vitamins & minerals

Which one is your favourite?

Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

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Open post by shakethatweightdiet with ID 18622671925009521
Meet our classics 😍 Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious. 🌾 8g fibre 🔥 125 calories 🌱 Suitable for vegans ✨ 20+ vitamins & minerals Which one is your favourite? Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated.

Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting.

Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

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Open post by shakethatweightdiet with ID 18118165414884072
Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated. Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting. Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

Some days, sticking to your plan feels harder than others. 💜

That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days.

No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan.

#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

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Open post by shakethatweightdiet with ID 18348880927281993
Some days, sticking to your plan feels harder than others. 💜 That’s where Aluna Appetite Support fits into your routine. Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days. No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan. #ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney
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