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Shake That Weight ™

5th October 2015 • 10 years ago

The healing power of herbs

Traditional cures from plants and herbs have been used by herbalists and apothecaries throughout the centuries. Herbs do more than simply adding

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• 10 years ago

Autumnal Awesomeness!

The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn

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• 10 years ago

Guide to late summer foraging!

With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the

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• 10 years ago

VLCD Tips and Tricks

VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you

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2nd September 2015 • 10 years ago

Good Fats vs. Bad Fats

Dietary fat is one nutrient with a serious image problem. Fat in food is equated to fat on hips—but it’s not the

Shake That Weight ™

• 10 years ago

Important facts on Ketosis

Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea

Shake That Weight ™

• 10 years ago

Healthy Baking Tips!

One of the biggest problems for those of us who love to bake, is that quite often the best baked goods are

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1st September 2015 • 10 years ago

Healthy ways to spend your free time!

Taking a pew at the end of a long day, slacking back and succumbing to the peace of visual crack that is

Shake That Weight ™

• 10 years ago

The Best Fitness Apps!

Whether your fitness goal is weight loss, running a marathon, or mastering the perfect downward dog, there’s an app for every form

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• 10 years ago

Is Alcohol preventing you from losing weight?

Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to

Another approval from @kates.losing.it 🫶🙌
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

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Open post by shakethatweightdiet with ID 17885841579360888
Another approval from @kates.losing.it 🫶🙌 If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio!

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫶

Head over to www.shakethatweight.co.uk or click the link in our bio!

4 0
Open post by shakethatweightdiet with ID 17959979402981239
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ We’ve got you covered for every occasion! 🫶 Head over to www.shakethatweight.co.uk or click the link in our bio!

Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪

🎥 - @kates.losing.it

Click the link in our bio and head over to www.shakethatweight.co.uk !

6 1
Open post by shakethatweightdiet with ID 18068868587175704
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪 🎥 - @kates.losing.it Click the link in our bio and head over to www.shakethatweight.co.uk !

One of our most popular bundles and we understand why! 😏🙌

21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃

Head over to www.shakethatweight.co.uk or click the link in our bio!

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Open post by shakethatweightdiet with ID 18063791732023440
One of our most popular bundles and we understand why! 😏🙌 
21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃 Head over to www.shakethatweight.co.uk or click the link in our bio!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

1 1
Open post by shakethatweightdiet with ID 18110194915531286
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Who doesn’t love a taste test? 👀🍜
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪

Head over to www.shakethatweight.co.uk or click the link in our bio!

1 0
Open post by shakethatweightdiet with ID 17958761630979640
Who doesn’t love a taste test? 👀🍜 So pleased you like them @kates.losing.it ! Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪 Head over to www.shakethatweight.co.uk or click the link in our bio!