Food and Drink
Shake That Weight ™
8th July 2015 • 9 years ago
How to avoid alcohol affecting your weight!
With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks
Shake That Weight ™
• 9 years ago
The Best and Worst Fruits for Weightloss.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host
Shake That Weight ™
• 9 years ago
9 Foods You Should Always Avoid.
These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one
Shake That Weight ™
11th June 2015 • 9 years ago
Healthy Sounding Foods; That really aren’t that good for you!
There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re
Shake That Weight ™
29th April 2015 • 9 years ago
Low-calorie summer cocktails
Spring has sprung and what’s nicer that reclining back in the garden with a homemade cocktail. If you’re watching your calorie intake
Shake That Weight ™
• 9 years ago
Can’t cook, won’t cook
Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle. One of the biggest challenges
Shake That Weight ™
• 9 years ago
Giving Up’s Never Easy!
Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of
Shake That Weight ™
1st April 2015 • 9 years ago
How to eliminate sugar from your diet!
Sugar is not just detrimental to your teeth but also your waistline. Not just in the calories that are contained within sugar
Shake That Weight ™
26th March 2015 • 9 years ago
Appliances to make your home cooking life easier!
One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces
Shake That Weight ™
• 9 years ago
Great Juice Combinations!
Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple