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Shake That Weight ™

2nd August 2015 • 10 years ago

Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ™

8th July 2015 • 11 years ago

My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Shake That Weight ™

• 11 years ago

My experience! Giving up added sugar!

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having

Shake That Weight ™

• 11 years ago

How to avoid alcohol affecting your weight!

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks

Shake That Weight ™

• 11 years ago

The Best and Worst Fruits for Weightloss.

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host

Shake That Weight ™

• 11 years ago

9 Foods You Should Always Avoid.

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one

Shake That Weight ™

11th June 2015 • 11 years ago

Healthy Sounding Foods; That really aren’t that good for you!

There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re

Shake That Weight ™

29th April 2015 • 11 years ago

Low-calorie summer cocktails

Spring has sprung and what’s nicer that reclining back in the garden with a homemade cocktail. If you’re watching your calorie intake

Shake That Weight ™

• 11 years ago

Can’t cook, won’t cook

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle. One of the biggest challenges

Shake That Weight ™

• 11 years ago

Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss

Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌

Simple. Nourishing. Sustainable.

👉 Click the link to order your bundle today!

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Open post by shakethatweightdiet with ID 18094616296923422
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰 Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 And it’s not just shakes… We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 Simple. Nourishing. Sustainable. 👉 Click the link to order your bundle today!

It’s the quiet moments that matter most.
Small, consistent choices, even when no one sees them - are what create real change.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18082817081273575
It’s the quiet moments that matter most. Small, consistent choices, even when no one sees them - are what create real change. #Shakethatweight #motivation

Happy New Year, Shakers ✨

New year. New goals. New habits that actually stick 🤍

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌

🔥 20% OFF bundle deals
🥤 Shakes, bars & meals
⏰ Limited-time offer
✨ Use code: SAVE10
📅 Ends 31st January
(Excludes sale items)

Click the link in our bio! 👈

#ShakeThatWeight #SAVE10

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Open post by shakethatweightdiet with ID 18039019802518280
Happy New Year, Shakers ✨ New year. New goals. New habits that actually stick 🤍 Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 🔥 20% OFF bundle deals 🥤 Shakes, bars & meals ⏰ Limited-time offer ✨ Use code: SAVE10 📅 Ends 31st January (Excludes sale items) Click the link in our bio! 👈 #ShakeThatWeight #SAVE10

Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌

#shakethatweight

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Open post by shakethatweightdiet with ID 17952159315067639
Crispy Strawberry Meal Bar 🍓😋 Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 #shakethatweight

You won’t always feel motivated - and that’s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time.
#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18135013069493073
You won’t always feel motivated - and that’s okay. What matters is the habits you stick to when motivation disappears. Consistency beats intensity. Every time. #ShakeThatWeight
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