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Shake That Weight ™

29th April 2015 • 11 years ago

Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of

Shake That Weight ™

25th March 2015 • 11 years ago

20 of Youtube’s Best Free Fitness Channels

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an

Shake That Weight ™

17th July 2013 • 13 years ago

Swimming for Beginners

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who

Shake That Weight ™

12th July 2013 • 13 years ago

Training for Your First Race as a Runner

Most people start running because they need or want to lose weight and get in better shape. Running is one of the

Shake That Weight ™

4th July 2013 • 13 years ago

Expat mental health – an overview

Moving abroad – rewards and challenges The decision to go and live abroad is – obviously – an important one, and something

There’s nothing better than choosing your delicious products for the day (or week) ahead! 😍

With our wide range of meal replacements, you can enjoy incredible flavours while staying on track - and it couldn’t be simpler to follow. 🙌

Click here - https://www.shakethatweight.co.uk/shop/bundles/transformation-bundle-12-weeks/ or the link in our bio to transform your life today! 💪

🎥 - @kates.losing.it

#motivation #mealreplacement

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Open post by shakethatweightdiet with ID 18172197220377376
There’s nothing better than choosing your delicious products for the day (or week) ahead! 😍 With our wide range of meal replacements, you can enjoy incredible flavours while staying on track - and it couldn’t be simpler to follow. 🙌 Click here - https://www.shakethatweight.co.uk/shop/bundles/transformation-bundle-12-weeks/ or the link in our bio to transform your life today! 💪 🎥 - @kates.losing.it #motivation #mealreplacement

Our Strawberry Crispy Bars are now 30% OFF 🍓

Just £1.71 per bar instead of £2.45. 👀

Grab yours now before they sell out!!!

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/snacks/strawberry-crispy-bar/

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Open post by shakethatweightdiet with ID 18347004850214366
Our Strawberry Crispy Bars are now 30% OFF 🍓 Just £1.71 per bar instead of £2.45. 👀 Grab yours now before they sell out!!! 👉 Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/snacks/strawberry-crispy-bar/

Consistency sends the strongest signal.
Show up in small ways, often your body notices.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18083696426188313
Consistency sends the strongest signal. Show up in small ways, often your body notices. #Shakethatweight #motivation

🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

3 0
Open post by shakethatweightdiet with ID 18563949427016750
🔥 Craving comfort food and smashing your weight goals? You CAN have both! Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪  Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌 🎥 - @kates.losing.it 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

2 0
Open post by shakethatweightdiet with ID 17973953795995619
Not tried our Chocolate & Caramel Muesli yet? 🍫💛 
It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍 ✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings If you’re bored of boring breakfasts…this one’s for you 🤤💫 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 18081206693195723
You don’t need a perfect plan to begin. One small step today is enough to move things forward. #Shakethatweight #motivation
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