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Shake That Weight ™

1st September 2015 • 11 years ago

Walk the weight off!

Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving

Shake That Weight ™

3rd August 2015 • 11 years ago

Sleeping Tips & Tricks!

Despite sleep being everywhere – we all do it and we all talk about the amount of hours we caught last night

Shake That Weight ™

• 11 years ago

Weight Loss Motivation!

One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully

Shake That Weight ™

2nd August 2015 • 11 years ago

Youtube’s Best Workout Music Channels!

Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &

Shake That Weight ™

• 11 years ago

Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ™

• 11 years ago

10 Facts about Naps!

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could

Shake That Weight ™

8th July 2015 • 11 years ago

My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Shake That Weight ™

• 11 years ago

My experience! Giving up added sugar!

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having

Shake That Weight ™

• 11 years ago

5 Simple Activities to Help Weightloss

Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The

Shake That Weight ™

29th April 2015 • 11 years ago

Healthy ways to spend your evening!

It’s far too easy to get home from work, switch on the television, throw a pizza in the oven and recline in

On a GLP-1 journey? Make sure you’re still giving your body the support it needs.

Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced.

With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day.

Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you.

#ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

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Open post by shakethatweightdiet with ID 18117156337972872
On a GLP-1 journey? Make sure you’re still giving your body the support it needs. Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced. With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day. Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you. #ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them.

That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most.

Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/

#shakethatweight #appetitesupport #aluna #healthy

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Open post by shakethatweightdiet with ID 18141696214597454
The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them. That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most. Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/ #shakethatweight #appetitesupport #aluna #healthy

Meet our classics 😍

Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious.

🌾 8g fibre
🔥 125 calories
🌱 Suitable for vegans
✨ 20+ vitamins & minerals

Which one is your favourite?

Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

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Open post by shakethatweightdiet with ID 18622671925009521
Meet our classics 😍 Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious. 🌾 8g fibre 🔥 125 calories 🌱 Suitable for vegans ✨ 20+ vitamins & minerals Which one is your favourite? Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated.

Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting.

Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

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Open post by shakethatweightdiet with ID 18118165414884072
Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated. Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting. Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

Some days, sticking to your plan feels harder than others. 💜

That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days.

No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan.

#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

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Open post by shakethatweightdiet with ID 18348880927281993
Some days, sticking to your plan feels harder than others. 💜 That’s where Aluna Appetite Support fits into your routine. Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days. No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan. #ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

A little Monday reminder 💙

Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨

You’ve got this! 💪

#ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset

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Open post by shakethatweightdiet with ID 18115576591966216
A little Monday reminder 💙 Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨ You’ve got this! 💪 #ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset
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