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Shake That Weight ™

1st December 2015 • 9 years ago

Christmas Travel Ideas!

Nowadays with the world much closer together, were much more likely to have family abroad or at on the other side of

Shake That Weight ™

• 9 years ago

Family Christmas ideas

Need to find ways of entertaining the kids this Christmas or even just yourself but are on a limited budget, here are

Shake That Weight ™

• 9 years ago

Healthier Chirstmas Snacks

Christmas is the time of temptation, especially when it comes to food, here are some top tips for some healthier christmas snack

Shake That Weight ™

• 9 years ago

Healthy Christmas Dinner

Here are some nice tips provided by our very own NHS on how to cut out nearly 500 calories from your traditional

Shake That Weight ™

• 9 years ago

Essential Christmas dieting tips!

Christmas is the hardest time of year for many, and not least those who are trying to lose weight. Parties, alcohol, mince

Shake That Weight ™

4th November 2015 • 9 years ago

Avoiding Travel Stress!

While travel has always been a somewhat stressful experience, increased airport security and other factors have made travel even more stressful in

Shake That Weight ™

• 9 years ago

Why It’s Important To Stay Hydrated

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work correctly. For example,

Shake That Weight ™

• 9 years ago

The Healthiest of Fish

One of the healthiest foods to gorge yourself on is fish, full of healthy oils and vitamins, switching from meals where the

Shake That Weight ™

• 9 years ago

Healthy Meats!

It’s hard to be a meat lover these days and still maintain a healthy diet. Study after study is maintaining that we

Shake That Weight ™

• 9 years ago

UK’s best Alternative Adventure Holidays

There’s no shortage of different types of adventure holiday within the UK, from walking the highest of mountains, cycling from coast to

You’ve sold it to us Pippa!🫡😃

We can’t wait to hear what you think of the products! 🥰

Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio!

🎥- @🌸🌿Pippa-on the MJ🌿🌸

#mealreplacement #weightloss

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You’ve sold it to us Pippa!🫡😃 We can’t wait to hear what you think of the products! 🥰 Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio! 🎥- @🌸🌿Pippa-on the MJ🌿🌸 #mealreplacement #weightloss

Every journey begins with a single step! 💙
#shakethatweight

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Every journey begins with a single step! 💙 #shakethatweight

Looking to kickstart your weight loss journey? 💪

At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃

- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes.

- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.

- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.

- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.

- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.

Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

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Looking to kickstart your weight loss journey? 💪 At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃 - Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes. - Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+. - Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss. - 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine. - Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals. Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

Product of the Month: Caramel Shake - Now Only £1.17! 🚨

Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍

✨ Why you’ll love it:
* Packed with 20+ vitamins & minerals
* 20.5g of protein per serving
* No artificial sweeteners
* Just 125 calories when mixed with water
* Palm oil-free & vegetarian-friendly

Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal.

Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨

Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

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Product of the Month: Caramel Shake - Now Only £1.17! 🚨 Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍 ✨ Why you’ll love it: * Packed with 20+ vitamins & minerals * 20.5g of protein per serving * No artificial sweeteners * Just 125 calories when mixed with water * Palm oil-free & vegetarian-friendly Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal. Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨ Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

Pancake Day is TOMORROW! 🥞😋
And who doesn’t love a pancake right? 😏

Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

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Pancake Day is TOMORROW! 🥞😋 And who doesn’t love a pancake right? 😏 Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳 In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs: ✅ 1 sachet = 1 complete meal ✅ 20+ vitamins & minerals ✅ 16.7g of protein to fuel your day 💪 ✅ Palm oil-free and vegetarian-friendly Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟 Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

Who doesn’t love an unboxing video? 😍📦

We can’t wait to hear what you think of all the products Jade 😃

If you’re looking for the right diet for you, we have a range of wonderful meal plans that have helped thousands lose weight!

Head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 😃

#weightloss #mealreplacements #mealplans

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Who doesn’t love an unboxing video? 😍📦 We can’t wait to hear what you think of all the products Jade 😃 If you’re looking for the right diet for you, we have a range of wonderful meal plans that have helped thousands lose weight! Head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 😃 #weightloss #mealreplacements #mealplans