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Shake That Weight ™

19th July 2021 • 5 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

Shake That Weight ™

19th March 2020 • 6 years ago

Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels

Shake That Weight ™

28th November 2019 • 6 years ago

How to stay healthy over Christmas and New Year

In the blink of an eye Christmas has rolled round again, and we all know what that means – the shops are

Shake That Weight ™

20th August 2019 • 7 years ago

Diet Motivation – Tips For Your Weight Loss Journey

Dieting is never easy. For some, it’s hard to find the motivation to even start, for others, it’s easy to find the

a kebab compass

Shake That Weight ™

28th April 2019 • 7 years ago

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well

Shake That Weight ™

8th March 2019 • 7 years ago

How to take a good progress photo and why it is important

Taking photos of your weight-loss journey might not be particularly appealing for many people, and some will do anything to avoid being

Shake That Weight ™

22nd January 2019 • 7 years ago

How To Properly Measure Out Portion Sizes for Weight Maintenance

How To Properly Measure Out Portion Sizes Most of us know the kind of foods we should and shouldn’t be eating in

Shake That Weight ™

13th March 2018 • 8 years ago

Think you can’t lose weight because of your genetics? Think again!

Don’t you just hate those people who can eat and eat and eat and eat and not seem to put on any

Shake That Weight ™

16th February 2018 • 8 years ago

Ketogenic diets could help slow ageing – yes, really!

Ketogenic diets could help slow ageing – yes, really!   Unfortunately, time and ageing eventually come for us all. That doesn’t mean

Shake That Weight ™

13th February 2018 • 8 years ago

5 Dieting Mistakes That Might Be Stopping You From Losing Weight

Dieting can be a complicated. You might think you’re doing everything by the book and doing exactly what you’re supposed to and

Dieting can feel overwhelming…what to eat, tracking calories, all of it 😩 That’s where Shake That Weight makes things simple 💪

No stress, just easy, nutritious meal options delivered to your door from shakes and bars to ready meals 🥤🍫🍲
Built to fit your lifestyle, not complicate it.

Click the link in our bio or head over to
https://www.shakethatweight.co.uk/shop/bundles/ to get started ✨

🎥 - @raising_ajs

#shakethatweight

1 0
Open post by shakethatweightdiet with ID 18129548125565792
Dieting can feel overwhelming…what to eat, tracking calories, all of it 😩 That’s where Shake That Weight makes things simple 💪 No stress, just easy, nutritious meal options delivered to your door from shakes and bars to ready meals 🥤🍫🍲 Built to fit your lifestyle, not complicate it. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/ to get started ✨ 🎥 - @raising_ajs #shakethatweight

Life gets busy, routines slip, and that’s usually when things go off track. 🫣
But it doesn’t need to be like that...
Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress.
Just real, satisfying meals that help you stay consistent, even on your busiest days 💛
Because it’s not about being perfect… it’s about making it easier to keep going.
👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!

2 0
Open post by shakethatweightdiet with ID 17908375098200404
Life gets busy, routines slip, and that’s usually when things go off track. 🫣 But it doesn’t need to be like that... Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress. Just real, satisfying meals that help you stay consistent, even on your busiest days 💛 Because it’s not about being perfect… it’s about making it easier to keep going. 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!

50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫

Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻

Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣

Because staying consistent shouldn’t mean boring mornings 💛

Limited time only… so don’t sleep on it.

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

3 0
Open post by shakethatweightdiet with ID 17868042291663524
50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫 Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻 Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣 Because staying consistent shouldn’t mean boring mornings 💛 Limited time only… so don’t sleep on it. 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

4 0
Open post by shakethatweightdiet with ID 18082717718616973
Happy Easter from all of us at Shake That Weight 💛 Remember Easter doesn’t have to mean starting again on Monday 👀 Yes, enjoy the chocolate if you’d like too. 🍫 You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 
Stay consistent. Stay balanced. And enjoy it. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨

84 53
Open post by shakethatweightdiet with ID 18581178619048948
Did someone say giveaway?🍫✨ Easter treats…without the guilt 👀🐣 We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨ WIN: 
Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎 Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love. TO ENTER: 1. Like this post 2. Follow @ShakeThatWeight 3. Share to your story for an extra entry ⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only Good luck! 🍫🐣✨

Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement

12 0
Open post by shakethatweightdiet with ID 18088832827949895
Looking for something quick, satisfying, and easy to fit into your day? 🍫 Our bars are a simple way to stay on track without overcomplicating things. Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌 They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals. And if you want things even easier, our diet plans take the guesswork out completely. �No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you. Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent. 🎥 - @heidihappyhealthy Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌 #healthy #mealreplacement
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