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Shake That Weight ™

28th April 2019 • 7 years ago

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well

Shake That Weight ™

8th March 2019 • 7 years ago

How to take a good progress photo and why it is important

Taking photos of your weight-loss journey might not be particularly appealing for many people, and some will do anything to avoid being

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22nd January 2019 • 7 years ago

How To Properly Measure Out Portion Sizes for Weight Maintenance

How To Properly Measure Out Portion Sizes Most of us know the kind of foods we should and shouldn’t be eating in

Shake That Weight ™

13th March 2018 • 8 years ago

Think you can’t lose weight because of your genetics? Think again!

Don’t you just hate those people who can eat and eat and eat and eat and not seem to put on any

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16th February 2018 • 8 years ago

Ketogenic diets could help slow ageing – yes, really!

Ketogenic diets could help slow ageing – yes, really!   Unfortunately, time and ageing eventually come for us all. That doesn’t mean

Shake That Weight ™

13th February 2018 • 8 years ago

5 Dieting Mistakes That Might Be Stopping You From Losing Weight

Dieting can be a complicated. You might think you’re doing everything by the book and doing exactly what you’re supposed to and

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15th January 2018 • 8 years ago

How To Stay On Track With Your New Years Resolutions

As we all know, New Year is a time when many of us make resolutions to change and improve our lives in

Shake That Weight ™

20th December 2017 • 8 years ago

How Many Calories Do You Burn In A Day?

Our bodies are constantly burning calories all day long, whether we’re eating, reading or sleeping. No matter how sedentary the task, your

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6th November 2017 • 8 years ago

How leading a healthier lifestyle is important for asthma-sufferers

Around five and a half million people in the UK are currently being treated for asthma, and if one of those is

Shake That Weight ™

23rd October 2017 • 8 years ago

Shake That Weight Porridge Cookies

We love the Shake That Weight community. It’s a fantastically supportive and enthusiastic bunch, and we regularly learn as much from them

Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌

#shakethatweight

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Open post by shakethatweightdiet with ID 17952159315067639
Crispy Strawberry Meal Bar 🍓😋 Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 #shakethatweight

You won’t always feel motivated - and that’s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time.
#ShakeThatWeight

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You won’t always feel motivated - and that’s okay. What matters is the habits you stick to when motivation disappears. Consistency beats intensity. Every time. #ShakeThatWeight

Happy New Year Shakers 🎉

Make 2025 the year you stick to it - and we’ve made it easier than ever. ✨

Our New Year Bundles are 30% OFF so you can stock up and stay on track from day one.

🍽️ Simple meals
🔥 Easy calories
💪 Real results

Ends Jan 7th so HURRY! ⏰

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to get your 30% off today! 🙌

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Happy New Year Shakers 🎉 Make 2025 the year you stick to it - and we’ve made it easier than ever. ✨ Our New Year Bundles are 30% OFF so you can stock up and stay on track from day one. 🍽️ Simple meals 🔥 Easy calories 💪 Real results Ends Jan 7th so HURRY! ⏰ Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to get your 30% off today! 🙌

Merry Christmas from all of us at Shake That Weight 🎄

As we enjoy the festive season, we’re already looking ahead to the new year - ready to motivate, support, and be there for every step of your journey. 🫶

Wherever you’re starting from, you’re not alone.
We can’t wait to take on the new year together. 💪✨

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Open post by shakethatweightdiet with ID 17960378229009257
Merry Christmas from all of us at Shake That Weight 🎄 
As we enjoy the festive season, we’re already looking ahead to the new year - ready to motivate, support, and be there for every step of your journey. 🫶 
Wherever you’re starting from, you’re not alone.
We can’t wait to take on the new year together. 💪✨

GOOD NEWS… WE’VE EXTENDED IT! 🎄

Our popular promotion is now live until the end of December, giving you even more time to treat yourself (or someone else 👀). ✨

🎄 15% OFF everything (excludes sale items)
🎁 FREE gift on orders over £20 - a new surprise every day, from chocolate shakes to your favourite meal bars
⭐ TRIPLE loyalty points on every order, ready to use in January for your New Year health goals
(Points valid until 31st Jan 2026)
Stock up now and head into the new year feeling organised, motivated, and ready 💪✨

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/on-sale/

2 0
Open post by shakethatweightdiet with ID 18087055391100736
GOOD NEWS… WE’VE EXTENDED IT! 🎄 Our popular promotion is now live until the end of December, giving you even more time to treat yourself (or someone else 👀). ✨ 🎄 15% OFF everything (excludes sale items)
🎁 FREE gift on orders over £20 - a new surprise every day, from chocolate shakes to your favourite meal bars
⭐ TRIPLE loyalty points on every order, ready to use in January for your New Year health goals
(Points valid until 31st Jan 2026) Stock up now and head into the new year feeling organised, motivated, and ready 💪✨ 👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/on-sale/

Looking for an easy, delicious, and convenient diet plan?
🥤🥘🍫

Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌

Start today and see how simple it can be! 🙌

P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

#shakethatweight #fitness

3 0
Open post by shakethatweightdiet with ID 18343225546228392
Looking for an easy, delicious, and convenient diet plan? 🥤🥘🍫 Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌 Start today and see how simple it can be! 🙌 P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio! #shakethatweight #fitness
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