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Shake That Weight ™

19th July 2021 • 5 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

Shake That Weight ™

19th March 2020 • 6 years ago

Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels

Shake That Weight ™

28th November 2019 • 7 years ago

How to stay healthy over Christmas and New Year

In the blink of an eye Christmas has rolled round again, and we all know what that means – the shops are

Shake That Weight ™

20th August 2019 • 7 years ago

Diet Motivation – Tips For Your Weight Loss Journey

Dieting is never easy. For some, it’s hard to find the motivation to even start, for others, it’s easy to find the

a kebab compass

Shake That Weight ™

28th April 2019 • 7 years ago

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well

Shake That Weight ™

8th March 2019 • 7 years ago

How to take a good progress photo and why it is important

Taking photos of your weight-loss journey might not be particularly appealing for many people, and some will do anything to avoid being

Shake That Weight ™

22nd January 2019 • 7 years ago

How To Properly Measure Out Portion Sizes for Weight Maintenance

How To Properly Measure Out Portion Sizes Most of us know the kind of foods we should and shouldn’t be eating in

Shake That Weight ™

13th March 2018 • 8 years ago

Think you can’t lose weight because of your genetics? Think again!

Don’t you just hate those people who can eat and eat and eat and eat and not seem to put on any

Shake That Weight ™

16th February 2018 • 8 years ago

Ketogenic diets could help slow ageing – yes, really!

Ketogenic diets could help slow ageing – yes, really!   Unfortunately, time and ageing eventually come for us all. That doesn’t mean

Shake That Weight ™

13th February 2018 • 8 years ago

5 Dieting Mistakes That Might Be Stopping You From Losing Weight

Dieting can be a complicated. You might think you’re doing everything by the book and doing exactly what you’re supposed to and

The weekend is here... and that doesn’t mean your goals have to take a back seat. 🍓

Whether you’re heading out, relaxing at home or squeezing in a workout, having something quick, delicious and nutritious on hand makes staying on track so much easier.

Our Strawberry Shake is packed with 20+ vitamins & minerals, 19.5g of protein, and tastes like an actual treat - so you never have to choose between enjoying yourself and making progress.

Small choices really do lead to big changes. ❤️

What’s your weekend plan? Let us know below! 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to order yourself some delicious shakes today!

#weightloss #motivation #mealreplacement

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Open post by shakethatweightdiet with ID 18070614872380798
The weekend is here... and that doesn’t mean your goals have to take a back seat. 🍓 Whether you’re heading out, relaxing at home or squeezing in a workout, having something quick, delicious and nutritious on hand makes staying on track so much easier. Our Strawberry Shake is packed with 20+ vitamins & minerals, 19.5g of protein, and tastes like an actual treat - so you never have to choose between enjoying yourself and making progress. Small choices really do lead to big changes. ❤️ What’s your weekend plan? Let us know below! 👇 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to order yourself some delicious shakes today! #weightloss #motivation #mealreplacement

“They taste just delicious.” 🍓🍫

We hear it all the time... but don’t just take our word for it. 👀

One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going.

💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours

Because staying on track shouldn’t mean settling for something you don’t enjoy.

Which flavour would you try first? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.

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Open post by shakethatweightdiet with ID 18188532937380745
“They taste just delicious.” 🍓🍫 We hear it all the time... but don’t just take our word for it. 👀 One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going. 💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours Because staying on track shouldn’t mean settling for something you don’t enjoy. Which flavour would you try first? 👇 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.

Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪

Get ready for summer, feel confident again, and finally hit those goals!

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale

0 0
Open post by shakethatweightdiet with ID 18068695427443844
Our WEEKEND SALE is now LIVE! 🙌🚨 30% OFF selected items…no code needed! If you’ve been waiting for the perfect time to reset, this is it! 💪 Get ready for summer, feel confident again, and finally hit those goals! From shakes to bars and all in between… everything you need to stay on track without the stress. But don’t wait… this ends midnight Sunday! Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio! #shakethatweight #WeightLoss #sale

PERFECT for this weather…☀️😍

One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍

The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals.

Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨

Have you tried turning any of your Shake That Weight products into a dessert yet? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻

#enjoythejourney #mealreplacement #motivation

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Open post by shakethatweightdiet with ID 17968408188083785
PERFECT for this weather…☀️😍 One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍 The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals. Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨ Have you tried turning any of your Shake That Weight products into a dessert yet? 👇 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻 #enjoythejourney #mealreplacement #motivation

Remember when you said...

“I’ll do it when I’ve lost weight.”
The holiday.
The photos.
The beach day.
The new outfit.
The confidence.

What if you stopped waiting? 🫶

Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪

Because life doesn’t start when you reach your goal weight.
Life is happening right now.

Enjoy life again. 💙

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you.

#motivation #feelgood

0 0
Open post by shakethatweightdiet with ID 18096933847952404
Remember when you said... “I’ll do it when I’ve lost weight.” The holiday.
The photos.
The beach day.
The new outfit.
The confidence. What if you stopped waiting? 🫶 Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪 Because life doesn’t start when you reach your goal weight. Life is happening right now. Enjoy life again. 💙 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you. #motivation #feelgood

A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

#ShakeThatWeight #Transformation #mealreplacement

0 0
Open post by shakethatweightdiet with ID 18333900385269893
A new week means one thing… time to choose your meal replacements for the week ahead! 💪 With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶 If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️ Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today. 👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ #ShakeThatWeight #Transformation #mealreplacement
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