Shake That Weight ™
13th March 2024 • 2 years ago
How to bust through those weight-loss plateaus
How to bust through those weight-loss plateaus Seeing those numbers on the scales tick down is a fantastic feeling. That hard work
Shake That Weight ™
6th March 2024 • 2 years ago
Why drinking water is essential for weight-loss
Why drinking water is essential for weight-loss We know eating healthily and exercising is important for losing weight, but this article explains
Shake That Weight ™
28th February 2024 • 2 years ago
The pitfalls of daily weigh-ins
The pitfalls of daily weigh-ins Why your home scales might be misleading! When trying to lose weight, many people gingerly step on
Shake That Weight ™
14th July 2023 • 3 years ago
Meal replacement bar versus high protein bar for weight-loss
Protein bar vs meal replacement bar for weight-loss Raising the bar for weight-loss With a dizzying array of cereal, snack and protein
Shake That Weight ™
4th August 2022 • 4 years ago
How to stick to your diet plan over your summer holidays
We know that it’s not always easy to stick to your diet plan. There can be temptations and cravings, and if you’re
Shake That Weight ™
22nd December 2021 • 5 years ago
Our New Offers, Discounts and Bulk Savings
We’re changing the way our discounts and bulk buys work. We’ve listened to your feedback and appreciate the way we’ve done our
Shake That Weight ™
16th August 2021 • 5 years ago
Best things to drink on a keto diet
When dieting – on most diets, not just keto – most of the focus is, naturally, on what we’re eating. That’s where
Shake That Weight ™
10th August 2021 • 5 years ago
Good carbs vs bad carbs – what’s the difference?
Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us
Shake That Weight ™
2nd August 2021 • 5 years ago
How protein can help you lose weight
Protein is something most of us know we need to eat to contribute towards a healthy diet and lifestyle. It’s a macronutrient
Shake That Weight ™
26th July 2021 • 5 years ago
6 Ways to boost your metabolism
‘Metabolism’ is a word that often gets thrown around when people are talking about losing weight, often in relation to boosting or
