Shake That Weight ™
24th June 2013 • 12 years ago
Benefits of VLCD
A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between
Shake That Weight ™
• 12 years ago
Healthy Snack Ideas
We all snack more than we realise. It’s too easy to grab a chocolate bar or a bag of crisps instead of
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Shake That Weight ™
9th June 2013 • 12 years ago
Eleven Energy Boosting & Disease Fighting Foods
The foods that are covered in this article are proven energy boosters as well as effective warriors against various diseases. Including them
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Shake That Weight ™
• 12 years ago
Very Low Calorie Diet (VLCD) Explained
If you’re trying to lose weight you are in the right place, eating healthily and being physically active are key. However, a