Shake That Weight ™
25th March 2015 • 11 years ago
20 of Youtube’s Best Free Fitness Channels
Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an
Shake That Weight ™
• 11 years ago
The Best Vegetables To Grow This Summer!
There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your
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• 11 years ago
The Best Herbs for Indoor Growing!
At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be
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• 11 years ago
The Best Beginner Running Apps!
If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be
Shake That Weight ™
17th July 2013 • 13 years ago
Is Alcohol Preventing You From Losing Weight?
Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies
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• 13 years ago
Swimming for Beginners
Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who
Shake That Weight ™
16th July 2013 • 13 years ago
How to Start Losing Weight Today
Losing weight can be difficult. If you are overweight, making small steps towards the end goal will bring a range of important
Shake That Weight ™
• 13 years ago
Healthy Takeaways: Chicken Curry
Curry is one of the UK’s favourite takeaways but it is often the case that the curry you order from your local
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• 13 years ago
Healthy Food Swaps Make All The Difference To Your Diet
We have heard it all before, eating healthily and exercising regularly is key to losing weight but it’s not always as easy
Shake That Weight ™
• 13 years ago
Eight Tips to Aid Your Weight Loss
We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your
