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Shake That Weight ™

17th July 2013 • 13 years ago

Is Alcohol Preventing You From Losing Weight?

Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies

Shake That Weight ™

• 13 years ago

Swimming for Beginners

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who

Shake That Weight ™

16th July 2013 • 13 years ago

How to Start Losing Weight Today

Losing weight can be difficult. If you are overweight, making small steps towards the end goal will bring a range of important

Shake That Weight ™

• 13 years ago

Healthy Takeaways: Chicken Curry

Curry is one of the UK’s favourite takeaways but it is often the case that the curry you order from your local

Shake That Weight ™

• 13 years ago

Healthy Food Swaps Make All The Difference To Your Diet

We have heard it all before, eating healthily and exercising regularly is key to losing weight but it’s not always as easy

Shake That Weight ™

• 13 years ago

Eight Tips to Aid Your Weight Loss

We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your

Shake That Weight ™

• 13 years ago

Are Goji Berries as Beneficial As We All Think?

Goji berries have been popular with the celebs for some years now but have been used in Chinese medicine for more than

Shake That Weight ™

12th July 2013 • 13 years ago

Training for Your First Race as a Runner

Most people start running because they need or want to lose weight and get in better shape. Running is one of the

Shake That Weight ™

4th July 2013 • 13 years ago

Expat mental health – an overview

Moving abroad – rewards and challenges The decision to go and live abroad is – obviously – an important one, and something

Shake That Weight ™

24th June 2013 • 13 years ago

Benefits of VLCD

A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

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Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss

Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌

Simple. Nourishing. Sustainable.

👉 Click the link to order your bundle today!

1 0
Open post by shakethatweightdiet with ID 18094616296923422
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰 Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 And it’s not just shakes… We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 Simple. Nourishing. Sustainable. 👉 Click the link to order your bundle today!

It’s the quiet moments that matter most.
Small, consistent choices, even when no one sees them - are what create real change.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 18082817081273575
It’s the quiet moments that matter most. Small, consistent choices, even when no one sees them - are what create real change. #Shakethatweight #motivation

Happy New Year, Shakers ✨

New year. New goals. New habits that actually stick 🤍

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌

🔥 20% OFF bundle deals
🥤 Shakes, bars & meals
⏰ Limited-time offer
✨ Use code: SAVE10
📅 Ends 31st January
(Excludes sale items)

Click the link in our bio! 👈

#ShakeThatWeight #SAVE10

1 0
Open post by shakethatweightdiet with ID 18039019802518280
Happy New Year, Shakers ✨ New year. New goals. New habits that actually stick 🤍 Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 🔥 20% OFF bundle deals 🥤 Shakes, bars & meals ⏰ Limited-time offer ✨ Use code: SAVE10 📅 Ends 31st January (Excludes sale items) Click the link in our bio! 👈 #ShakeThatWeight #SAVE10

Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌

#shakethatweight

2 1
Open post by shakethatweightdiet with ID 17952159315067639
Crispy Strawberry Meal Bar 🍓😋 Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 #shakethatweight
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